How do you know if the relationship is abusive?
Say the magic word "no" and watch the reaction.
You have been conditioned to not be able to say no.
But remember it is your right to have boundaries and every boundary is a "no".

How do you know if the relationship is abusive? Say the magic word "no" and watch the reaction. You have been conditioned to not be able to say no. But remember it is your right to have boundaries and every boundary is a "no".

How to say “NO” to a Narcissist

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

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Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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How to say “NO” to a Narcissist

How to say “NO” to a Narcissist

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