This is your one stop shop for setting a goal for the new year - especially if you want to crush that goal. If you are someone who has been turned off by words like "goal" or "resolution" but you still want to create amazing things in your life - this episode is for you! This will help you if you want to lose weight for the last time! The easy steps I promised are right here:

1. Write down everything that you want and pepper in things that you want that you already have (create from an abundance mindset!)
2. Pick one big thing from your list for your 2021 goal. Only one. Trust me!
3. Write down your reasons as to why you want to achieve this goal, you have to make this juicy! Like really juicy! Go for 20! They have to move you, compel you, light you up!
4. Write down exactly what you will do and not to do get there! This is your plan! You can change it if is not working - but only once a month - go all in on what your plan is for at least a month!
5. Write your goal down everyday, write a why that lights you up down everyday and then write anything you need to do on that day to get you there! Remember put this in the first person, present tense with a deadline. (I am going to start calling these alive-lines!)

Share your goal with me on our Facebook page or ask any questions you might have there too!

Be sure to get your free podcast listener gift, join my free Facebook group, and connect with me on social media. You can do it all at https://linktr.ee/lauraconley!

To participate in the raffle and win one of two $100 gift cards to Lululemon OR one of two FitFabFun Boxes, simply: 1. Rate, Review AND Subscribe in APPLE PODCASTS, 2. Email me the title of your review at [email protected], and 3. Listen in on Episode 10 to hear if you won!

Hosted on Acast. See acast.com/privacy for more information.