In Episode 71 of the HockeyTraining.com podcast Coach Dan gives you an exact schedule you need to follow if you're serious about optimizing your performance all season long.

Proper scheduling is the foundation that ensures you peak your performance on game nights, you CAN'T mess this up!

Use this template that Coach Garner created himself so that you can dominate this year.

If you're ready for a completely "done for you" hockey specific program to cover all of your needs so that you can have the best season of your life, go to www.hockeytraining.com/programs and check out the brand new 2019 In-Season Domination Program!