Nervous about trying something new? Panelists discuss communicating with partners around trying new things, and answer audience questions on vulnerability, asking for what you want, and exploring turn-ons — with partners and by yourself.

In this episode:

• Jo Flannery - Clinical sexologist
• MksThingsHappin - Kink & relationship coach
• S1E4: Four Steps to Ask for What You Want in Bed
• Full episode transcript available on our website! 

Think you have a problem with substances? Learn more at the links below. (*Note: we do not endorse and are not affiliated with the following programs. We include them as a way for you to get more information)

• Alcoholics Anonymous
• Non-12 step (Buddhist): Refuge Recovery
• Marijuana Anonymous
• Narcotics Anonymous
• Crystal Meth Anonymous
• Overeaters Anonymous (includes anorexia and bulimia)
• Living with a person who has a drinking or substance issue, or know someone whose use is impacting your life? → Al-anon
• More info on non-12 step treatment
• Think you have a problem and need in-patient help? Do a web search for “treatment centers near me.”

Work with host Karen Yates in Zoom groups and one-on-one as she uses sound and frequency to reduce stress and help repattern behavior. Learn more about Biofield Tuning.

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