It’s a no-brainer: staying positive is pretty easy when things are going well and it seems there are kittens and rainbows everywhere. Of course, it is much more challenging staying positive in negative situations. 

This week Christy Murphy and Briana G. discuss different skills and resources that can be used to help prepare for challenging or negative situations or when it feels like positivity is running low. 

If you’re looking for ways to bolster your positivity well to help you stay positive even in negative situations - Welcome. This episode of The Positive View Podcast is for you.