Sometimes the holidays feel less like a celebration and more like emotional survival. For me, it’s been a tender season. It's been one year since my mom passed, and the emotions still run deep. Maybe you’ve felt that too - sadness surfacing when you were expecting joy, or overwhelm sneaking in while you try to stay present.

If that resonates, I want you to know something that can help. This week, my course Untangle Your Thoughts is 50% off for Black Friday, giving you tools to regulate your emotions, quiet spiraling thoughts, and experience real peace with God in the middle of the holiday chaos.

Remember, the goal isn’t to avoid holiday emotions; it’s to move through them with awareness, grace, and a calm heart, even when the season stirs up more than you expected.

Rooting for you,

Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching

Or book your free 20-minute consultation here!

Questions? Email me at >> [email protected]