Could there be more to habit building than “just showing up”? On those days when you can’t find the inspiration, is there anything you can do to help keep you on track?
 Support the show from $3 and get<ul><li>Episodes early and ad-free</li><li>Join our listener community</li><li>Join Mark for monthly Q&As</li></ul><a href="https://www.patreon.com/c/UndoPodcast">Support Undo via Patreon</a>

Could there be more to habit building than “just showing up”? On those days when you can’t find the inspiration, is there anything you can do to help keep you on track? Support the show from $3 and getEpisodes early and ad-freeJoin our listener communityJoin Mark for monthly Q&AsSupport Undo via Patreon

Could there be more to habit building than “just showing up”? On those days when you can’t find the inspiration, is there anything you can do to help keep you on track?
 Support the show from $3 and get<ul><li>Episodes early and ad-free</li><li>Join our listener community</li><li>Join Mark for monthly Q&amp;As</li></ul><a href="https://www.patreon.com/c/UndoPodcast" rel="noopener noreferrer">Support Undo via Patreon</a>

How to stick to it when the novelty wears off – Atomic Habits

An investigation into how history’s oddballs, outliers, and overachievers built systems to help them do their best work.

Each episode unearths a so-called productivity hack from history to help you separate the brilliant from the bullshit, so you can build a methodology that works for you.

Productivity isn’t about getting more done to feed a money-seeking monster with an ever-growing appetite. It’s about clearing the clutter so you can focus on what you do best.

Because if Edison can invent the lightbulb without Inbox Zero, you can probably survive without 10x-ing your toothbrush routine.

Education

Self-Improvement

How To

An investigation into how history’s oddballs, outliers, and overachievers built systems to help them do their best work. Each episode unearths a so-called productivity hack from history to help you separate the brilliant from the bullshit, so you can build a methodology that works for you. Productivity isn’t about getting more done to feed a money-seeking monster with an ever-growing appetite. It’s about clearing the clutter so you can focus on what you do best. Because if Edison can invent the lightbulb without Inbox Zero, you can probably survive without 10x-ing your toothbrush routine.

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How to stick to it when the novelty wears off – Atomic Habits

How to stick to it when the novelty wears off – Atomic Habits

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