When you are trying to develop positivity and a more positive mindset, it can be surprising, frustrating, and discouraging when you notice negative thoughts or feel yourself stuck in a negativity spiral.

This week Christy Murphy and Briana G. discuss the coming to understand negative thoughts will consistently arise and explore ways they can be stopped or reframed to limit the influence of negativity in our lives.

If you are looking for ideas on how to minimize the influence of negative thoughts in your life - Welcome. This episode of The Positive View Podcast is for you.