Here are the things to expect in the episode:

• What stop you from pursuing your goal?
• How can you stop quitting on your goals in life?
• What can you do to achieve your goals and dreams?
• Why is it important to practice self-care?
• And much more!

About Ali:

Ali is a Certified Holistic Health Coach. As a busy mom of two boys, she wants to help other moms take the guesswork out of losing weight without self-doubt, excuses, comparison, and mom guilt! By combining lifestyle and nutrition, she guides women to feel their best not just in their clothing but in their minds as well.

With Ali's W.H.O.L.E. Body Framework, she helps her clients achieve & sustain goals such as stubborn weight loss, finding their identity again, taking back control over their life & habits, and creating the life they want and deserve!

Connect with Ali Naglee!

Website: https://www.ahealthyherway.com/

Facebook: https://www.facebook.com/ahealthyherway

Instagram: https://www.instagram.com/ahealthyherway/

Email: [email protected]

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Container Gardening Course: https://www.joyfulprepcontainergarden.com