In Episode 06 of the HockeyTraining.com podcast Coach Dan is talking about how to structure your off-season hockey training.

You will learn what mistakes a lot of hockey players make when putting together their own off-season hockey workouts, and why you need to think about the big picture for setting up your off-season hockey training program if you want to see the best results on the ice next season.

If you want a full done-for-you hockey training program for this off-season check out our OSD 2018 program here: https://www.hockeytraining.com/osd18