Cancer can take a toll on not only the body, but also the mind and spirit. In this video, we'll share tips on how to support someone post-cancer, from fitness and exercise to mental health.It's important to continue supporting loved ones after they've finished cancer treatment, as the post-cancer period can bring its own set of challenges. We'll discuss ways to stay active, maintain a healthy lifestyle, and cope with any post-cancer depression. Let's come together to support cancer survivors on their journey to recovery!

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