BPC157 is commonly known for it's injectable form and it's ability to help heal injuries faster. But it can be taken daily in pill form for ongoing health benefits.

NAD+ and it's precursors, NMN & NR, are widely known for their anti-aging health benefits and their cell healing properties. But what is lesser known is how you can micro-dose your NAD+ daily instead of the wider known IV drip.

CHAPTERS:

00:00 Teaser

01:09 Episode intro

02:12 What is NR?

03:22 Do you need to produce NAD+ for NR to be useful?

05:04 Why take NR or NMN alongside NAD+?

09:41 How much does NAD+ cost?

11:28 What taking an NAD+ IV is like

12:59 The weirdest experience on NAD+

14:14 Subcutaneous injections

15:35 What is NAD+?

18:38 Why we don't just do IVs of NAD+

20:36 Recommended dosage of NAD+

22:18 What is NAD+ great for?

25:21 Taking care of your cells

28:47 Anecdotal feedback

29:33 Are there blood tests for NAD+?

30:16 The best time to take NAD+?

30:50 Who should be cautious of taking NAD+?

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HCG is a great testosterone booster & when combined with GLP-1s (Semaglutide & Tirzepatide) it is proving to be a fantastic combination for weight loss & muscle growth.

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Chapters ⏰

00:00 Teaser

00:53 Episode Introduction

01:34 What is HCG?

07:07 HCG & Weight Loss

12:22 Initial Testing & Results

18:20 FDA Regulations & Shortages

24:39 The Calorie Cap technique with HCG

27:46 HCG's Other Use in Hormone Therapy

31:22 HCG & Semaglutide Combination

32:08 Hormone Stimulating Benefits To Women

34:37 The T-Clinic Model of Using HCG

37:33 Overweight patients with HCG & testosterone Boosting

44:35 Diabetics using HCG & A GLP-1s

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GLP-1s (Semaglutide & Tirzepatide) are showing multiple benefits beyond just weight loss & Type 2 Diabetes management. They are helping with Liver, Kidney & blood issues, as well as even helping people overcome addictions of many different kinds.

In today's episode we cover the differences between Testosterone Boosting Therapy (TBT) & Testosterone Replacement Therapy (TRT). Which is best for you where you are in your stage of life.

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CHAPTERS:

00:00:00 Episode teaser

00:00:55 Introduction

00:01:41 What is Testosterone Boosting Therapy?

00:03:55 Blood work & reading your testosterone levels

00:10:35 The Difference between Free Testosterone & Total Testosterone

00:12:11 What is SHBG?00:16:44 Testosterone Boosting Options

00:30:55 Does Testosterone Boosting affect Fertility?

00:33:13 Age Limit(s) for Testosterone Boosting

00:37:03 Who Should NOT Take Testosterone Boosting?

00:41:59 Who SHOULD do Testosterone Replacement over Boosting?

00:53:47 Does Testosterone Replacement with Free Testosterone

00:56:07 Topical vs Injectable Testosterone

01:03:24 The Two Formats of Hypogonadism

01:04:57 Testosterone Boosting: Recommended Dosage

01:07:35 Testosterone Replacement: Recommended Dosage

01:12:52 How often should you get your bloodwork done?

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Chiropractor & Sports Performance Coach, Cole Streets, operates out of Fort Myers, Florida. He discusses strength training, hypertrophy & purpose training for optimal outcomes, including his issues he saw with Tom Brady's coach's training regime.

CHAPTERS ⏰

00:02:04 What is the Ring Dinger?

00:05:41 Who is Cole?

00:08:15 What's athletes biggest issue with injury rehab?

00:16:29 What's the best way to keep making progress in the gym?

00:19:31 How effective is switching up the tempo at the gym?

00:29:53 Study on half reps

00:33:03 The important of stretching

00:47:00 How long should each gym session be?

00:52:15 Fast vs Slow muscle twitch fibres

00:57:58 How much does our feet impact our sports performance?

01:06:02 Advice on going from novice to advanced training

01:13:44 Cole's gadgets & effectiveness of sauna

01:24:00 Side effects of sauna on skin and hair

01:32:26 Top 5 cold plunge benefits

01:40:54 What is PMF?

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Jesse Lima & Magik from 6EMP Micro-pigmentation, discuss the new & upcoming trend of micro-pigmentation, which is the art of tattooing the scalp to give the look of hair growing back on the scalp.

Dr Brian Arcement, leading Interventional Vascular Cardiologist, takes a deep dive into the real effects that are impacting our heart health. He explains how different diets & foods are effecting heart health as well as Peptides & Testosterone effects on the heart, including Semaglutide & Tirzepatide.

Jeff Delaney covers what to eat before, during & after training to optimize your muscle gain & recovery.

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CHAPTERS ⏰

00:00 Introduction

00:56 Jeff's Background

11:55 Advice for morning trainers

16:42 What is Karbolyn?

20:07 Is there actually a benefit to fasted cardio?

22:54 Carbohydrate drinks during your workout

26:46 Tip for people working on their cardiovascular system

36:21 Is the post workout window to eat what you want real?

46:32 Is Creatine Good for Lean Muscle Gain?

51:33 How to Overcome "Hitting a Wall"

53:06 The bulking shredding cycle

Injectable & Pill Peptides are often only seen as "for men" but the truth is they can benefit women as well.

CHAPTERS ⏰

00:00 Introduction

04:14 The aging difference between men and women

14:48 How Peptides are the safer option for women

17:57 What peptide should women not take?

27:11 AOD 9604

37:32 Crazy IV Story

43:19 The difference between topically and injectable?

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