THE MANLAB

In today's episode we cover the differences between Testosterone Boosting Therapy (TBT) & Testosterone Replacement Therapy (TRT). Which is best for you where you are in your stage of life.

===================

CHAPTERS:

00:00:00 Episode teaser

00:00:55 Introduction

00:01:41 What is Testosterone Boosting Therapy?

00:03:55 Blood work & reading your testosterone levels

00:10:35 The Difference between Free Testosterone & Total Testosterone

00:12:11 What is SHBG?00:16:44 Testosterone Boosting Options

00:30:55 Does Testosterone Boosting affect Fertility?

00:33:13 Age Limit(s) for Testosterone Boosting

00:37:03 Who Should NOT Take Testosterone Boosting?

00:41:59 Who SHOULD do Testosterone Replacement over Boosting?

00:53:47 Does Testosterone Replacement with Free Testosterone

00:56:07 Topical vs Injectable Testosterone

01:03:24 The Two Formats of Hypogonadism

01:04:57 Testosterone Boosting: Recommended Dosage

01:07:35 Testosterone Replacement: Recommended Dosage

01:12:52 How often should you get your bloodwork done?

===================

Chiropractor & Sports Performance Coach, Cole Streets, operates out of Fort Myers, Florida. He discusses strength training, hypertrophy & purpose training for optimal outcomes, including his issues he saw with Tom Brady's coach's training regime.

CHAPTERS ⏰

00:02:04 What is the Ring Dinger?

00:05:41 Who is Cole?

00:08:15 What's athletes biggest issue with injury rehab?

00:16:29 What's the best way to keep making progress in the gym?

00:19:31 How effective is switching up the tempo at the gym?

00:29:53 Study on half reps

00:33:03 The important of stretching

00:47:00 How long should each gym session be?

00:52:15 Fast vs Slow muscle twitch fibres

00:57:58 How much does our feet impact our sports performance?

01:06:02 Advice on going from novice to advanced training

01:13:44 Cole's gadgets & effectiveness of sauna

01:24:00 Side effects of sauna on skin and hair

01:32:26 Top 5 cold plunge benefits

01:40:54 What is PMF?

===================

Jesse Lima & Magik from 6EMP Micro-pigmentation, discuss the new & upcoming trend of micro-pigmentation, which is the art of tattooing the scalp to give the look of hair growing back on the scalp.

Dr Brian Arcement, leading Interventional Vascular Cardiologist, takes a deep dive into the real effects that are impacting our heart health. He explains how different diets & foods are effecting heart health as well as Peptides & Testosterone effects on the heart, including Semaglutide & Tirzepatide.

Jeff Delaney covers what to eat before, during & after training to optimize your muscle gain & recovery.

===================

CHAPTERS ⏰

00:00 Introduction

00:56 Jeff's Background

11:55 Advice for morning trainers

16:42 What is Karbolyn?

20:07 Is there actually a benefit to fasted cardio?

22:54 Carbohydrate drinks during your workout

26:46 Tip for people working on their cardiovascular system

36:21 Is the post workout window to eat what you want real?

46:32 Is Creatine Good for Lean Muscle Gain?

51:33 How to Overcome "Hitting a Wall"

53:06 The bulking shredding cycle

Injectable & Pill Peptides are often only seen as "for men" but the truth is they can benefit women as well.

CHAPTERS ⏰

00:00 Introduction

04:14 The aging difference between men and women

14:48 How Peptides are the safer option for women

17:57 What peptide should women not take?

27:11 AOD 9604

37:32 Crazy IV Story

43:19 The difference between topically and injectable?

===================

Tesofensine is a relatively new to market peptide medication. Developed for the treatment of obesity & deriving from the phenyltropane family Tesofensine is solving some of the issues with dopamine production in weight loss patients.

===================

CHAPTERS:

00:00 Introduction

00:39 What is Tesofensine & How It works in the body

01:39 Tesofensine vs Semaglutide & Tirzepatide

02:21 Who Should Take Tesofensine?

04:04 Is Tesofensine an alternative to SSRIs?

05:16 What would Draw someone to Tesofensine?

06:24 Does Tesofensine motivate you to go to the gym?07:14 When to take Tesofensine

10:41 Can Tesofensine be taken with Semaglutide or Tirzepatide?

12:41 Who should NOT Take Tesofensine?

13:27 Tesofensine & Schizophrenia13:58 Tesofensine & Adderall

14:42 Tesofensine Benefits OVER Semaglutide & Tirzepatide

===============

Sermorelin is an FDA approved growth hormone regulating peptide (GHRP). Big podcasts celebrities like Joe Rogan & Andrew Huberman have spoken about it & it's popularity is increasing. But how does it work exactly & what is better?

BPC157 has become one of the most popular peptides on the market. With the powers at be cracking down on BPC157 it makes you wonder whether it is being banned because of it's efficacy.

Kyzatrex is an oral form of Testosterone Replacement Therapy that is not new to the market, but is newly FDA approved. This episode is an in-depth look into Kyzatrex with a 60-day "fast-forward" to our observations & thoughts on Kyzatrex.