Jude Sannicandro lost 311lbs after taking on the responsibility of his sisters sons after she was murdered by her husband.
He has an incredible story of overcoming his mental demons, the hurdles that stood in his way and how his lap-band surgery failed because he "figured out how to eat around it".
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CHAPTERS
00:00 Episode Introduction
01:35 Introduction to the guest
02:29 The Trauma that Lead to his Obesity Habits
09:27 How his Relationship with his Father Created His Eating Habits
12:59 Why his Lap-band surgery failed
23:21 How his Sisters Murder was a Bitter Sweet Gift
26:54 Why inheriting Her Kids Made Him Lose Weight
32:59 The Power of Empathy & No Judgement
36:34 Judes Addition to the Gym Became a Problem
42:32 Judes Brush with Death
48:25 How He Cut Out The Negative People
55:57 How he LITERALLY Climbed a Mountain at 420lbs
1:02:55 The Body Positivity Movement Is BS
1:12:06 The Reality: Being Healthy is Cheaper
1:23:54 How He FINALLY Lost the Weight
1:26:40 The Mental Breakdown Jude Needed
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The ManLab is a podcast show that has the goal of Making Men Great Again. Listen to learn how to optimize yourself as a man through health, both physical and mental.
The ManLab is sponsored by T-Clinics USA, a men's medical health clinic that provides Testosterone, Peptides and other supplements to helping create optimal men.
The ManLab is produced by SKY MEDIA HOUSE 👉 https://www.skymediahouse.com