THE MANLAB

#053 Methylene Blue Benefits, Uses & Side Effects


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Methylene Blue is a peptide getting a lot more notoriety after it's mention on Joe Rogan's Podcast with Mel Gibson. Today's episode we dive into it.

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CHAPTERS:

00:00 Intro

01:51 What is Methylene Blue?

03:37 The benefit of getting more oxygen to the cells

07:32 Why people choose to use Methylene Blue

08:59 Methylene Blue in pill or injectable form?

10:35 Should the pill form of Methylene Blue be taken with food?

11:58 Potential side effects of Methylene Blue

18:15 NAD+, Methylene Blue, & Red Light Therapy

20:14 Methylene Blue or NAD+?

20:51 Counterfeit Amazon supplements

24:04 Where to safely buy Methylene Blue

24:58 What Methylene Blue ultimately helps with

28:08 Who shouldn't take Methylene Blue

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What is Methylene Blue? A Complete Guide to Benefits, Uses, and Safety
Methylene Blue is a synthetic compound first developed in 1876, initially used as a textile dye before its medical benefits were discovered. Today, it is widely studied for its role in brain health, cognitive enhancement, anti-aging, and even cancer research.
One of the key mechanisms of Methylene Blue is its ability to enhance mitochondrial function, optimizing cellular energy production (ATP) and improving oxygen utilization. Research suggests it can boost memory, focus, and mental clarity, making it popular among biohackers and nootropic enthusiasts. Studies also indicate that it may help protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s.
Beyond brain health, Methylene Blue is a powerful antioxidant, reducing oxidative stress, which contributes to aging and inflammation. Some research suggests it may have anti-cancer properties, as it can disrupt cancer cell metabolism and increase cellular resilience.
Despite its benefits, Methylene Blue dosage is critical—too much can be toxic, and it may interact with medications like antidepressants (risking serotonin syndrome). If you're considering it for nootropic or anti-aging purposes, consult a doctor.
From cognitive enhancement to longevity support, Methylene Blue is a fascinating compound gaining traction in biohacking and alternative medicine communities.

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