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NAD+ and it's precursors, NMN & NR, are widely known for their anti-aging health benefits and their cell healing properties. But what is lesser known is how you can micro-dose your NAD+ daily instead of the wider known IV drip.
CHAPTERS:
00:00 Teaser
01:09 Episode intro
02:12 What is NR?
03:22 Do you need to produce NAD+ for NR to be useful?
05:04 Why take NR or NMN alongside NAD+?
09:41 How much does NAD+ cost?
11:28 What taking an NAD+ IV is like
12:59 The weirdest experience on NAD+
14:14 Subcutaneous injections
15:35 What is NAD+?
18:38 Why we don't just do IVs of NAD+
20:36 Recommended dosage of NAD+
22:18 What is NAD+ great for?
25:21 Taking care of your cells
28:47 Anecdotal feedback
29:33 Are there blood tests for NAD+?
30:16 The best time to take NAD+?
30:50 Who should be cautious of taking NAD+?
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NAD+ and it's precursors, NMN & NR, are widely known for their anti-aging health benefits and their cell healing properties. But what is lesser known is how you can micro-dose your NAD+ daily instead of the wider known IV drip.
CHAPTERS:
00:00 Teaser
01:09 Episode intro
02:12 What is NR?
03:22 Do you need to produce NAD+ for NR to be useful?
05:04 Why take NR or NMN alongside NAD+?
09:41 How much does NAD+ cost?
11:28 What taking an NAD+ IV is like
12:59 The weirdest experience on NAD+
14:14 Subcutaneous injections
15:35 What is NAD+?
18:38 Why we don't just do IVs of NAD+
20:36 Recommended dosage of NAD+
22:18 What is NAD+ great for?
25:21 Taking care of your cells
28:47 Anecdotal feedback
29:33 Are there blood tests for NAD+?
30:16 The best time to take NAD+?
30:50 Who should be cautious of taking NAD+?
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