The term “Triggered” has taken on a whole new connotation in recent years, leading to a lot of confusion about what it actually means. For people who have experienced trauma, being triggered is a very real and concerning phenomenon. TODAY we are living in the MOST TRIGGERED time of any moment in history. We have information, but we don't have understanding. We have statistics, but lack wisdom We are experiencing strife, crises, injustice, shortages, unbelievable violence and short fuses. . But what if we’re not being triggered, but being cued for GREATER grace and greater things. In this episode of Keep It 100, we will enter into a crucial conversation about modern day triggers, what causes them, how they are formed and how to get free from the triggers that tie you into toxic emotional traumas.  

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