Are you currently using visualization as a tool to reach your goals?  Today's guest is HerCsuite™ Executive Coach, Laurie Wessels. Laurie is also the President of The Wessels Group and a seasoned Senior Executive and Consultant with more than 30 years of success in the pharmaceutical, engineering, higher education, and executive coaching industries.  Laurie is also an Adjunct Professor at Northwestern University.

Listen to this conversation with host Natalie Benamou and Laurie Wessels as they share, "How to Visualize Using All the Senses".

Start by asking yourself: >> Who am I as a leader? >> What does that sound like to me? >> What kind of words do I say? >> What kind of mantras do I use? >> What quotes really affect me?

If you are visual person ask yourself: >> What am I saying in that picture? >> What am I hearing other people say about me?

If you are an auditory person: >> Have a mantra you repeat. >> Use quotes that inspire you.

Winning Visualization Triad Uses:

>> Physiology 

>> Mindset 

>> Visual                                                                       

Thank you Laurie Wessels for being on the show!

Connect with Laurie Wessels on LinkedIn

Natalie Benamou is the Founder of HerCsuite™, transforming the way organizations retain and advance women in every career phase.  HerCsuite™ Solutions include: All-In-One Platform and app- Corporate Portal for Employee Resource Groups and Women's Organizations, Networking, Programs, Immersive Events, Connected Mentoring- Expert Speakers with Breakouts - Engage and Learn- Speaker Presentations, Team Breakouts and Food Delivery via Grubhub. Find out more about HerCsuite™ and schedule a demo. Have a question? Reach out to Natalie at HerCsuite™ or send a text to 224-209-6424.

LinkedIn: Natalie Benamou | HerCsuite™ | HerPower2 Lead

This podcast is sponsored by Aaptiv, our favorite health and wellness app with over 3,000 videos. Listeners can get your free 30-day trial here. Credits: Thanks to Julie Deem and the Business Podcast Editor for editing our podcast!

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