While toxic chemicals can be eliminated by passing through your body's detox organs, there are also methods by which you can remove toxic chemicals from your body more directly.

The following methods will work even if you do nothing else, but the best results will come from reducing toxic exposures, supporting your detox system, and strengthening your detox organs as well.

The following are some tried-and-true methods for removing toxic chemicals from your body, which will help relieve your body's toxic burden.

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Read by Marie T. Russell, InnerSelf.com

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Toxic Free: How to Protect Your Health & Home from the Chemicals That Are Making You Sick

There is no longer any question that consumer products contain toxic chemicals harmful to our families. But how do we protect ourselves, and where do we start? In Toxic Free, Debra Lynn Dadd, hailed by The New York Times as the "Queen of Green," discusses the hidden toxic chemicals already present in our homes, their varying degrees of danger, and precise, proven methods for eliminating them from our lives in a cost- effective, environmentally friendly way.

Debra Lynn Dadd (now Debra Redalia) brings more than thirty years of research and real-life experience to her work as a an internationally recognized consumer advocate specializing in identifying products that are safe and environmentally responsible. She works as a consultant, lecturer, and writer to promote healthy living. Her books on household toxics have been continuously in print in various editions since 1984. Visit her website at https://lifelyforlife.com/