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Respect is a given. On this episode we discuss how we respect others but most importantly how we respect ourselves.

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Join us for our special Christmas episode to discuss how we are preparing for our holiday. We have a good mix of funny and real. Don't miss out. 

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During the storm of life how much can you withstand? On this episode we discuss how we are staying resilient during our season of storm. 

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On this episode we discuss boundaries and playing hardball with some decisions we make on our  lives on a daily basis.

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On this episode we discuss Ashley's journey through life, illness, and finding yourself after you receive unbearable news. Take a journey through, love, resilience and community!

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We take it back to where our love story began. At an HBCU. We discuss how attending an HBCU set the foundation for us to be instrumental black women. 

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The progression of self discovery when you are not receiving the applause that you feel you deserve. Can you clap for yourself when others are silent ?

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 Blow the Whistle!  Calling Out Fouls in Life, Love & Friendships | Guilty Pleasures & Hot Takes
When do you speak up or stay silent? From messy friendships to relationship red flags and serious accusations — we’re blowing the whistle on it ALL. Plus, we confess our guilty pleasures (yes, even the cringey trending shows we love). A fun, unfiltered episode you don’t wanna miss!

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Is comparison the thief of joy or is it complacency? On this episode we discuss jealously and how it can cause irreversible damage in relationships.

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Sometimes the truth sets you free, on this episode we dive into how the truth may be hurtful but it is necessary for self preservation, and growth.