How You Grievin?

How You Grievin?

By Malcolm GatisonHealth & FitnessMental Health
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How You Grievin? episodes

  • How You Grievin? with Derick Monroe

    In this intentional and deeply personal conversation, Derick Monroe opens up about grief starting at a young age after the transition of his mother, family members, and close friends. Together, Malcolm and Derick explore what it means to continue living with purpose while carrying loss, honoring legacy, and understanding that somehow, the show must always go on. 

    This episode touches on emotional numbness, spiritual growth, family dynamics, purpose, gratitude, resilience, and the everyday moments that keep our loved ones present in our lives. From memories tied to food and family sayings to reflections on mortality, freedom, and professional composure through grief, this conversation creates space for honesty and healing. 

    Follow Derick Monroe: 
    Instagram: @derickmonroe 
    Behind The Scenes Beauty: https://www.youtube.com/@DerickMonroe 

    Follow the host Malcolm: 
    Instagram: @myblackkself 
    TikTok: @myblackkself 
    YouTube: https://youtube.com/@myblackkself?si=2nisQt4K-gIjEIIU

    52 min
  • How You Grievin? with author Christopher

    Join Malcolm and Christopher as they explore themes of grief, healing, faith, and resilience in this heartfelt conversation. Christopher shares personal stories about his relationship with his mother and father, his journey through therapy, and his perspectives on love and faith while offering meaningful insight for anyone navigating life’s challenges.He also speaks about his book, Boy Interrupted, and the experiences that shaped it.

    You can get Boy Interrupted here: https://linktr.ee/Envirobro (paperback and audio available).

    Follow Christopher on social media:

    Instagram: @envirobro

    TikTok: @envirobrochris

    Follow the host and podcast:

    Instagram & TikTok: @Myblackkself

    Instagram: @Howyougrievin

    59 min
  • How You Grieving? with Lasandra

    In this heartfelt conversation, LaSandra and Malcolm explore the complexities of grief, personal growth, and the importance of community support. They share personal experiences of loss, the emotional triggers that arise, and the significance of cherishing memories of loved ones. The discussion also touches on the impact of celebrity tributes and the need for authentic connections in times of sorrow. As they reflect on their journeys, they emphasize the importance of open communication and future aspirations in navigating the challenges of grief.


    Follow Lasandra on TikTok @favoldbish for her multifaceted content and to stay connected with her journey.

    53 min
  • How You Grievin with Antoine

    In this week’s episode of How You Grievin?, Antoine opens up about the transition of his brother and the challenges he faced in the aftermath. He shares how his grief has evolved over time and how he isn’t grieving the way he first was, and what healing looks like for him today.

    33 min
  • How You Grievin with Worthy

    In this week's episode, Worthy shares his personal experiences with grief, focusing on the emotional transitions following the end of a significant relationship. He discusses the impact of proposing on national television and the challenges he faced in rediscovering himself after the breakup. The conversation delves into the complexities of grief beyond death, exploring how it can manifest in various life changes and the journey of healing and self-discovery.

    26 min
  • How You Grievin with Malcolm G

    In this solo episode of How You Grievin, your host Malcolm G reflects on a recent grief support Zoom he attended and it turned into something else. Malcolm also shares simple tips on how workplaces can better support employees who are grieving, including thoughtful ways to approach bereavement days.

    14 min
  • How You Grievin with Tramel

    In this episode of How You Grievin, I sit down withsinger-songwriter and media mogul Tramel for a conversation about love, dating and the complicated layers of modern relationships. Tramel has seen how peoplebring their expectations and sometimes their baggage into dating. We also open up about our own recent dating experiences, including the fact that we both gotdumped. From heartbreak to humor, we share what those moments taught us about vulnerability and growth.

    47 min
  • How You Grievin at a funeral

    In this deeply personal episode, host Malcolm G opens up about attending his aunt’s funeral and the emotions that came with seeing the family in pain. From the weight of loss to the lessons she left behind, Malcolm reflects on the strength, love, and wisdom his aunt carried throughout her life and how those memories continue to guide him forward.

    23 min
  • How You Grievin with Malcolm P. 1

    In this week's episode Malcolm shares how he is grieving. Malcolm gets deep and shares stories he's never told before. He shares how he is healing from a recent relationship that was not all bad but it was not all good. This conversation signifies that you don't have to have it all together to follow your dreams

    14 min
  • How You Grievin with Darrah Miranda Dunn

    This week on How You Grievin, Darrah shares her journeythrough grief, not just in the traditional sense, but through the transition ofa business partnership and the personal evolution that followed. She opens upabout how therapy, spirituality, and deep self-reflection helped her findclarity, boundaries, and a renewed sense of purpose, and why sharing her storymatters for anyone navigating their own transitions.

    41 min

About How You Grievin?

From the publisher's feed

How You Grievin? is a podcast hosted by Malcolm Gatison, someone experienced in grief. Created in honor of his sister, Kia, the show explores grief in all its forms through personal stories, meaningful conversations, and shared experiences.