In episode 69, Liam and Will cover the recent challenges of bigger waves to video footage from the Bristol wave - in how it can warp our surfing motivations away from how it feels to how it looks. 

We discuss the power of leaning into the uncomfortable - that stoke lays the other side of persevering long enough to make gains in your surf progression so you can reach flow states more often. 

We also cover why a morning routine is vital to your surf stoke - to set up good vibes for the day ahead, whether that be in or out of the ocean. 

Stay stoked guys! 

Liam & Will