How YouCan2

By Alvey Thompson Jr

We are all worthy and deserving of living our best life possible.

How YouCan2 aims to bring the stories of myself and others to inspire you to level up in your life.

We will explore all subjects re... more

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3838 ratings

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FAQs about How YouCan2:

How many episodes does How YouCan2 have?

The podcast currently has 142 episodes available.

How YouCan2 episodes:

July 14, 2020 HYC2 021: How You Can Transform Your Personal Value And Create A Better Future With Coach Richard Thurman III
In this episode Coach RT3 and I discuss:
-The importance of realizing and knowing your value
- Coach RT3's journey of realizing his worth
-Destroying the old in order to create the new
- Creating new perspectives through the lens of Marvel movies
If you enjoy the show please share it with your loved ones, leave a review and a 5-star rating. Enjoy the show!
-Mr YouCan2
...more
1h 7min
July 07, 2020 HYC2 020: How You Can Make A Livelihood With Your Passions With Sten Garcia
In today's episode Sten shares how you can build a career and life by following your passions.
Sten dives deeply and vulnerably into his journey of leaving a corporate job, to creating his own business, selling his business, and starting Creatives For Creatives.
Here is how you can find out more about Sten and what he is up to:
www.cfcmiami.com
Instagram: cfcmiami
Instagram: stenaction
If you enjoy the show please share it with friends and family, leave a 5-star rating, and a review.
I appreciate you!
-MrYouCan2
...more
1h 2min
June 30, 2020 HYC2 019: How You Can Better Understand How Birth Control Impacts Your Body, Mind, And Spirit With Martina Abrahams Ilunga
In this episode, Martina dives deeply into how she protects her peace, her story about her bout with depression while on birth control, and how she has grown her stillness practice.
You can find Martina online:
Podcast: You Had Me At Black
Podcast: NATAL
Instagram: M__Tina
Instagram: youhadme.atblack
If you find any value from this episode please leave a 5-star rating and a review.
All love.
-Mr. YouCan2
...more
1h 3min
June 23, 2020 HYC2 018: How You Can Grow Through Self-Love, Reading, and Grounding With James Andriella
In this episode James shares with us his personal growth journey.
Through listening to his intuition, learning from books, focusing on self-love, and grounding he has completely changed his outlook on life and how he shows up.

You can find James on Instagram: @Kingsixkiller
Enjoy the episode and please leave a 5-star rating and a review if you find value from this episode.
-YouCan2
...more
49min
June 16, 2020 HYC2 017: How You Can Be An Ally During A Revolution With Alejandra Hernandez
In this episode my girlfriend, Alejandra Hernandez and I speak on our experience since George Floyd's death.
We explain how a person can become an ally of systematic change and the importance of self-care during this time.
Here is one of the resources we mentioned in fighting anti-racism:
www.whenwestandtogether.com
If you find any value from this episode please leave a review and 5-star rating. Please share this episode with anyone who you think would find value.
Much love,
-Alvey
...more
47min
June 09, 2020 HYC2 016: How You Can Learn From My Frustrations With Myself and Others
In this episode I reflect on how the week after George Floyd's exhausted me. I spent so much time consuming content and having conversations without allowing myself to practice self-care.
As a result, I went back into old, ineffective thought-patterns and behaviors. I experienced a part of myself that I have not felt in years.
Because of this I decided to make a list of what exhausted me and actionable steps my self and others in the same situation can take in order to protect their peace.
If you enjoy this show and find value from it please share it with your family and loved ones, leave a 5-star rating, and a review.
Enjoy the show!
-YouCan2
...more
41min
June 02, 2020 HYC2 015: How You Can Understand My Feelings In The Aftermath Of George Floyd's Death
I take the time to dive into my feelings and emotions in the aftermath of George Floyd's brutal death.
This episode is heavy and is straight from my heart. Thanks for listening.
...more
25min
May 28, 2020 HYC2 014: How You Can RESET And Level Up Through Tracking. Step 5 Of The You Can 2 Ultimate RESET
My mom and grandfather's deaths used to have me experience May with darkness and sadness. Now, it is a month of celebration, generosity, and growth!
They both inspired me to share my gifts and serve people at my highest level possible. As a result I created the You Can 2 Ultimate RESET program. The program is designed to meet you exactly where you are currently at, help you level up, and take you to where you want to go!
In this episode I go over how I was motivated to manifest this program, who this program is for, what the acronym R.E.S.E.T stands for, and dive deeply into the fifth letter, "T" for TRACK.
Enjoy the show and if you find value from it, share it with those you love.
It would mean the world to me if you leave a comment and 5-star rating.
I appreciate you. #YouCan2
...more
12min
May 27, 2020 HYC2 013: How You Can RESET and Level Up Through Embodying: Step 4 Of The You Can 2 Ultimate RESET
My mom and grandfather's deaths used to have me experience May with darkness and sadness. Now, it is a month of celebration, generosity, and growth!
They both inspired me to share my gifts and serve people at my highest level possible. As a result I created the You Can 2 Ultimate RESET program. The program is designed to meet you exactly where you are currently at, help you level up, and take you to where you want to go!
In this episode I go over how I was motivated to manifest this program, who this program is for, what the acronym R.E.S.E.T stands for, and dive deeply into the fourth letter, "E" for EMBODY.
Enjoy the show and if you find value from it, share it with those you love.
It would mean the world to me if you leave a comment and 5-star rating.
I appreciate you. #YouCan2
...more
8min
May 26, 2020 HYC2 012: How You Can RESET And Level Up Through Shifting: Step 3 Of The You Can 2 Ultimate RESET
My mom and grandfather's deaths used to have me experience May with darkness and sadness. Now, it is a month of celebration, generosity, and growth!
They both inspired me to share my gifts and serve people at my highest level possible. As a result I created the You Can 2 Ultimate RESET program. The program is designed to meet you exactly where you are currently at, help you level up, and take you to where you want to go!
In this episode I go over how I was motivated to manifest this program, who this program is for, what the acronym R.E.S.E.T stands for, and dive deeply into the third letter, "S" for SHIFT.
Enjoy the show and if you find value from it, share it with those you love.
It would mean the world to me if you leave a comment and 5-star rating.
I appreciate you. #YouCan2
...more
6min

FAQs about How YouCan2:

How many episodes does How YouCan2 have?

The podcast currently has 142 episodes available.