How YouCan2

By Alvey Thompson Jr

We are all worthy and deserving of living our best life possible.

How YouCan2 aims to bring the stories of myself and others to inspire you to level up in your life.

We will explore all subjects re... more

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FAQs about How YouCan2:

How many episodes does How YouCan2 have?

The podcast currently has 142 episodes available.

How YouCan2 episodes:

April 05, 2022 HYC2 111: How You Can Grow As An Individual And Build Community Through The Combination Of Ice And Breathwork With Gene Kelly
Dynamic Blessings!
In this episode, I am joined by my good friend Gene Kelly. Gene shares the movement he has been creating in Australia, building a huge community around breathwork and cold exposure.
We also dive into our journeys of becoming leaders, how we've resisted the calls in the past, and are now stepping up powerfully now.
This is a great discussion and I am so grateful to have Gene as a brother in this life. You can find Gene online on Instagram: genekellypt
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate it. I love you.
-Alvey aka Mr. You Can 2
...more
1h 3min
March 29, 2022 HYC2 110: How You Can Achieve Optimal Performance Through EMF Awareness With Justin Frandson
Dynamic blessings! Today I am joined by performance coach, author, and founder of Athleticism and EMF Rocks, Justin Frandson.
In this episode, Justin educates us on the many ways that EMFs impact of health and performance.
He also provides us with tangible tools that enable us to minimize these stressors and be able to perform at our best.
You can find Justin's work and game-changing products at athleticism.com and EMFrocks.com.
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate you. I love you.
-Alvey aka Mr. YouCan2
...more
49min
March 22, 2022 HYC2 109: How You Can Harness The Multidimensional Power Of Breath With Devon Graham AKA The Black Air Bender
Dynamic Blessings!
In this episode, I am joined by none other than The Black Air Bender, Devon Graham.
We take a deep dive into his journey and the many powerful benefits of his breathwork teachings.
If you have ever wanted to learn more about breathwork outside of simple meditation, this is the episode for you.
You can find Devon's work online:
www.alchemybreath.work
Instagram: theblackairbender
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate you. I love you.
-Alvey aka Mr. YouCan2
...more
46min
March 15, 2022 HYC2 108: How You Can Discover Yourself To Transform Your Business And Life With Coach Rob Matzkin
Dynamic Blessings! In today's episode, I am joined by Coach Rob Matzkin. Rob's passion is making an impact in people's lives through his business/entrepreneur passion.
We take a deep dive into his journey, the importance of alignment, awareness, and how to discover yourself as an entrepreneur.
This is a powerful conversation that will allow you to get a clearer understanding of yourself, your business, and ultimately, how to get to where you desire to be in life.
You can find Coach Rob online:
www.robmatzkin.com
Instagram: coachrobmatzkin
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate you. I love you.
-Alvey aka Mr. YouCan2
...more
1h 10min
March 08, 2022 HYC2 107: How You Can Deeply Understand Biofield Tuning For A Better Life With Rebecca Quinones
Dynamic Blessings!
My good friend, Rebecca Quinones is back to talk about the powers of biofield tuning.
She dives into her work as a biofield tuning practitioner, the many benefits it has, and when you can think about incorporating it in your life.
You can find Rebecca online here:
Instagram: einsteinflows
www.mindbody-harmonics.com
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating of the show and a review.
I honor you. I appreciate you. I love you.
-Alvey aka Mr. YouCan2
...more
1h 1min
March 01, 2022 HYC2 106: How You Can Develop Your Personal Brand And Create Social Impact With Edwin Muhammad
Dynamic blessings! In this episode, I am joined by the Stylistocrat himself, Edwin Muhammad.
Edwin drops some serious knowledge as it pertains to how your image is such a powerful tool of communication.
He shares how you can build your image with authenticity and integrity in order to develop a powerful personal brand.
We also discuss the importance of social impact and how businesses need to incorporate it into their business structure to create better communities across the globe.
You can find all of Edwin's work at
brainwashmedia.com.
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate you. I love you.
-Alvey aka Mr. YouCan2
...more
1h 19min
February 23, 2022 HYC2 105: How You Can Learn The Truth Behind Kidney Donation With Josiah Wolfson
Dynamic Blessings!
In this episode, I am joined by my good friend and living kidney donor, Josiah Wolfson.
We dive into his journey of becoming a kidney donor and developing his platform Kidney Abundance.
Our conversation includes why he donated, his experience overall, the many misconceptions of organ donation, and ways you can become better educated on the subject.
If you want to learn more about Josiah and what he is up to, check him out on Instagram:
@kidneyabundance
@josiahwolfson
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate you. I love you.
-Alvey aka Mr. YouCan2
...more
57min
February 15, 2022 HYC2 104: How You Can Learn A Holistic View Of Mental Health With Yariela Sequeira
Dynamic blessings!
In this episode, I am joined by licensed mental health therapist, Yariela Sequiera.
She shares her expanded view of what mental health is and how she helps her clients realize that they have all of their answers inside of them.
She focuses on helping adults shift the narratives around their stories so they can feel empowered.
You can find Yariela's work online:
www.morethantherapylmhc.com
IG and Facebook: evolve_in
Psychology Today: search Yariela Sequiera
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate you. I love you.
-Alvey aka Mr. YouCan2
...more
51min
February 08, 2022 HYC2 103: How You Can View Your Life As Art With Julian Castro
Dynamic Blessings!
Today, I am joined by my dear friend, Julian Castro. Julian shares with us his journey of going from an engineer to a creative entrepreneur.
He openly talks about the challenges, his struggles, the triumphs, and all of the lessons along the way.
This is a great episode for anyone who wants to learn how entrepreneurship is a catalyst for personal growth.
You can find Julian and his work online:
Instagram: juliancastro.art
Website: www.juliancastro.art
If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate you. I love you.
-Alvey aka Mr. YouCan2
...more
53min
February 01, 2022 HYC2 102: How You Can Appreciate Your Personal Journey With Stefan Leon And Luigi Passani
Dynamic Blessings!
Today I am joined by two of my soul brothers: Stefan Leon and Luigi Pissani.
This is the first time I've had the opportunity to share the mic with two other men for an open, vulnerable, fun, and deep conversation.
You can find both of these gentlemen online:
Stefan: Instagram - _stefanleon
Luigi: LinkedIn- https://www.linkedin.com/in/luigipissaniwellness
If you enjoy this episode please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.
I honor you. I appreciate you. I love you.
Alvey aka Mr. You Can 2
...more
1h 15min

FAQs about How YouCan2:

How many episodes does How YouCan2 have?

The podcast currently has 142 episodes available.