How YouCan2

Dynamic blessings! In this episode, I am going to share with you the biggest project I have done in my life up to date.

This project is going to create so much impact in the world and allow you to really understand how I got to be where I am today.

I can't wait to share this with you and have your feedback.

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you. I love you.

-Alvey aka Mr. YouCan2

In this episode, I am joined by Biofield tuning practitioner, musician, yogi, Akashic record reader, and Biogeometry student, Rebecca Quinones.

We dive into how her life journey instilled the curiosity in her to be a lifelong learner. We talk about many aspects of health including Biofield tuning, Akashic records, nutrition, healing, and more!

Be sure to check Rebecca out online at www.mindbody-harmonics.com and on Instagram @Einsteinflows.

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you. I love you.

-Alvey aka Mr. YouCan2

In this episode, I describe one of the most powerful tools in my personal development: personal responsibility.

The minute you look at yourself as the reason for your reality it will change your life for the better immediately.

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you. I love you.

-Alvey aka Mr. YouCan2

Ale and I are fresh off an amazing workshop with our friend Mo Hasan. One of your biggest takeaways was the impact true presence can have in our lives.

In this episode, we unpack what presence is, how a lack of it showed up in our lives, and how we are now incorporating it more effectively.

We pose questions to you on how well you are being present in your life and ways that you can improve it.

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you. I love you.

Alvey aka Mr. YouCan2

While celebrating my 33rd birthday last Monday, something that came up for me is how important it is for each and every one of us to take care of ourselves.

I challenged all of my friends in attendance to find ways to take care of themselves so they can live their best life.

In this episode, I talk about the importance of taking care of yourself and share different ways you can accomplish this.

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you. I love you.

-Alvey aka Mr. YouCan2

In this episode, I am joined by the #1 Life Designer and Relationship Strategist, Soraya Autana.

We dive into how her own relationships were a catalyst for helping many men and women improve their relationships or find the relationship of their dreams.

We go back and forth around the importance of personal responsibility and taking ownership of our individual actions in life.

This is a great podcast for anyone who is looking to better their relationship with themselves in order to improve their relationship with others.

You can find Soraya online at sorayaautana.com and on Instagram @sorayaautana.

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you. I love you.

-Alvey aka Mr. YouCan2

In this episode, I am joined by my friend, holistic health coach, and master of love, Gene Kelly.

We take a deep dive into our experiences and thoughts on the vaccine mandates in the USA and in Australia.

We talk about the important role self-awareness plays in health and tangible ways for you to optimize your health.

You can find Gene on Instagram @genekellypt.

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you. I love you.

Alvey aka Mr. YouCan2

Welcome! I'm joined today by my brother, Holistic Health Coach, & Team USA Beach Handball player Matt Koman.

We take a deep dive into our thoughts around the covid vaccine, mandates, and our experience having conversations with people about this.

You can find Matt on Instagram @mathewoodavisko

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you. I love you.

-Alvey aka Mr. YouCan2

Dynamic blessings! In today's solo episode, I talk about the importance of each and every one of us speaking our truth.

This has been on my heart for the last couple of months with all that is going on in the world today.

I give 3 ways on how you can courageously speak your truth in any and all situations you find yourself in.

Your voice matters. Your truth matters. You matter.

If you find value from this episode, please share it with your family, friends, and loved ones.

It would mean the world to me if you leave a 5-star rating and a review for the show.

I honor you. I appreciate you. I love you.

-Alvey AKA Mr. YouCan2

I'm joined by drone producer and co-host of the podcast "Just Interesting People", Jeremie Andre.

We have an open and vulnerable conversation about his experience losing his child to medical abortion and his wife having multiple miscarriages.

Oftentimes, people are there for and concerned for the wife in these situations and the man is not considered.

We talk about how traumatic that experience was for him, how he has worked to heal from it, and the type of support he wished he had during these trying times.

We also talk about our experience together in a transformational leadership development program called Gratitude Training, how to have respect for people who disagree with you, and the importance of expressing our emotions as men.

You can find Jeremie on instagram @jeremieandre_fr

You can find his podcast "Just Interesting People" on all the podcast platforms.

The podcast social media handle is @justinterestingpeople on all the major social media platforms.

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a review of the show and a 5-star rating. I honor you. I appreciate you. I love you.

-Alvey AKA Mr. YouCan2