Are you a gym bunny who loves sweaty high intensity classes with a group, or are you a marathon-loving running loner?New research published by experts at University College London has found that your personality type influences what exercise workouts you prefer.So, does it add up? Fitness Coach and Comedian Enya Martin joins Seán to discuss.

Are you a gym bunny who loves sweaty high intensity classes with a group, or are you a marathon-loving running loner? New research published by experts at University College London has found that your personality type influences what exercise workouts you prefer. So, does it add up? Fitness Coach and Comedian Enya Martin joins Seán to discuss.

How your personality type influences your workout

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

The daily dose of madness and intrigue from Sean Moncrieff and his rebel radio crew.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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How your personality type influences your workout

How your personality type influences your workout

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