We all have a little bit of pettiness in us but we don't always know why. Is pettiness a trauma response? Are we just clapping back out of spite or bitterness? What is it that causes us to be petty? You're sitting down with 2 self proclaimed kings of pettiness but we go about it in different ways. We take a dive into the negative and positive aspects of pettiness and also the time and energy it takes to react in a petty manor. Tap into this weeks episode with the kings of pettiness.

What exactly is cuffin season? Or big n**** season like Spencer likes to call it? Is it synonymous with dating or are they 2 different things? Very often we get into situation ships or entanglements during the cold months of the year that either lead to relationships or a mutual parting. That is what cuffin season looks like. However it is way more in depth and complicated than that. Of course nothing with feelings and emotions is that easy. Tap into our episode to learn the ropes of cuffin season and how to get out of it with your feelings unhurt.

Sometimes it’s hard to focus when so much is going on. Your mind could be here there  and everywhere. But you have to try & keep control of your thoughts, feelings and emotions. Throw a break up or a loss of a job in the mix and that could stir the mind even more. In this weeks episode we dive into relationships and more. When is the appropriate time to start dating after a break up? Are similarities important in a relationship? How do you know when to break up and more. Tap into this weeks episode!

Freedom isn't free. It might cost you your mental, your peace and many other things that you need to sacrifice. But freedom doesn't just cost a price. There's also financial freedom, spiritual, mental and more. How you get there and how you find it is up to you. Often times you have to put yourself first and get rid of situations that might hurt. But long term happiness is more important than temporary pain. Tap into this weeks episode!

Many times people confuse astrology and horoscopes. When in reality they don't realize horoscopes fall under the umbrella that is astrology. Astrology is more than just the study of the stars and planets, but also how they dictate who we become and the path that is set for us. Astrology has a connection to religion and is a part of our everyday lives. A strong sense of self and awareness goes a long way when speaking about astrology; as well as the connection we have to the universe. Tap into this weeks episode on astrology and more!

We all say we have boundaries but how do we set them? And by setting boundaries are you putting yourself in a box? What do your boundaries say about your trauma and what happens when you’re triggered? We can’t handicap ourselves by not protecting ourselves without boundaries however at some point we must heal and lower our guard and boundaries. Tap into this weeks episode to hear our take on this and much more!

Often we rely on other to build us up but is that necessarily their job or fair? We look towards people for reassurance but assurance has to happen before we can be reassured. We have to feel love, success and fulfillment within ourselves before we can feel it from other people. We must grow & be strong on our own accord before we turn to other or even try to do the same for others. If not we will feel burnout, unappreciated or unseen. Whether we’re talking relationships, jobs or friendships we can’t go into it unless we’re ready because you’ll quit before you even have it a true chance. Tap into this weeks episode to hear our take!

We often look at Hartford, CT as a pitstop between Boston & New York with not much to offer. But you couldn't be more wrong if that is truly your opinion of our city. We have our own sense of fashion, an art scene, professional sports teams and way more to offer but it's all often overlooked. WHY? Is it because of the steady rise in gentrification or the lack of support from city officials? Is it because we don't support each other as a community? Or some uncovered reason that we're just not as "poppin" as the bigger cooler cities. At the end of the day Hartford has it and we take a deep dive with some of Hartford's finest to fully define what culture looks like and means for us.

We're back and better than ever!! We're kicking off season 7 with somethings that have been strong on our mind and heavy on our hearts. Growth is inevitable and we hope that you welcome it with open arms. But what does that growth look like and how do we find comfort in uncomfortable places? We must value ourselves but how do we feel when people don't value us appropriately? Is that a reflection of ourselves or a reflection of them. And does this lead to change and how do we react to change? We talk about this and more in this weeks episode. Tap in and let us know what you think!

Man we don't know where to start, another season is almost coming to an end so we have to end it with the only way we know how and that's ANOTHER LIVE EPISODE! Yes the last one was such a success so we gotta do another one. Stay tuned for more details but April 29, 6-9 pm at Semilla Cafe 1283 Main St in Hartford, CT pull up on us and show up for another great conversation!