Howl The Truth

On this Episode of the ILLUMIN8 Podcast I host Cali Grace Kane who is my beautiful 4 year old daughter. This is a ten minute special of seeing inside the mind of a 4 year old. We talk about kindness, dancing with someone who doesn't have anyone to dance with, school and even olives lol. Enjoy! :) 

On this episode of the ILLUMIN8 Podcast I host Amando Prado! Since we made a longer episode than normal, I decided to release a Part 1 and 2. Amanda has been super helpful to me in many different areas as she is an expert in many fields. As a natural health practitioner and nutritionist, her knowledge of various fields is extensive. In Pt. 2 we discuss various topics, such as healthcare, the core root of disease, treating ailments with frequencies and much more! You can find Amanda on her website which is ( staysprouted.com ). You can also find her on instagram at @manda_panda_prado & @staysprouted

On this episode of the ILLUMIN8 Podcast I host Amando Prado! Since we made a longer episode than normal, I decided to release a Part 1 and 2. Amanda has been super helpful to me in many different areas as she is an expert in many fields. As a natural health practitioner and nutritionist, her knowledge of various fields is extensive. In Pt.1 we discuss various topics, such as healthcare, phototherapy patches, nutrition, vitamins, we even touch on hallucinogenics and much more! You can find Amanda on her website which is ( staysprouted.com ). You can also find her on instagram at @manda_panda_prado & @staysprouted

THE LONG AWAITED PART 2 - On this episode of the ILLUMIN8 Podcast I host Ashley Andrade! Since we made a longer episode than normal, I decided to release a Part 1 and 2. Ashley is a current registered nurse, soon to be Nurse Practitioner, business entrepreneur and yes, the amazing mother of my beautiful daughter. In part 2  we discuss topics including medication for depression and anxiety, short term vs long term use. We also talk about the company Monat and their great products. We even touch on various points of nutrition and exercise. You can find Ashley on instagram @ashdrade

On this episode of the ILLUMIN8 Podcast I host Ashley Andrade! Since we made a longer episode than normal, I decided to release a Part 1 and 2. Ashley is a current registered nurse, soon to be Nurse Practitioner, business entrepreneur and yes, the amazing mother of my beautiful daughter. In part 1 we discuss nursing school, the application process for medical programs, working in the healthcare field during the covid-19 pandemic, especially in pediatric home care. You can find Ashley on instagram @ashdrade

On this Episode of the ILLLUMIN8 podcast I host Alexis Armor who is my absolute  best friend! I wanted to have her on because her and I are very like minded. She works in corporate America and taking care of her mental and physical health is something that means a lot to her. You can find her on Instagram at __lexxiee__ or by her cell phone number 401-555-6969. 

During this episode, Alexis and I discuss and array of different topics. These topics include traveling and how important it is. Mental health, advocating for yourself (especially women) and a bunch of stuff that'll give ya a good laugh. I hope you enjoy! 

On this Episode of the ILLUMIN8 Podcast I host Malaika Dosremedios who I call "the one stop shop" the list goes on! Yoga, fitness, holistic nutrition, future author, marathon runner, she does it all! You can find her on her website https://www.malaikayoga.com and her instagram malaika.yoga where you will find everything she does and you can get more information on how to work with her directly! 

During this episode, Malaika and I discuss an array of different topics. The history and meaning of different types of yoga, fitness, nutrition, moderation/balance and even amazing talks about overcoming adversity along with finding ourselves. I hope you enjoy! 

On this Episode of the ILLUMIN8 Podcast I host Glenn Ambrose who is a Life Coach, author and someone I refer to as a spiritual guru (which he finds hilarious). Glenn has personally changed my life in so many beneficial ways through his guidance.  You can find Glenn on his website which has links to all of his social media, services and his own podcasts! - glennambrose.com

During this episode, Glenn and I discuss life coaching vs traditional therapy, spirituality and relationships. We also discuss the meaning of happiness in the U.S. compared to other countries, we also shed some light into our own personal experiences (hardships and triumphs). Enjoy!

On this Episode of the ILLUMIN8 Podcast I host Dillan Foss who has a Masters in Nutrition, is a certified athletic trainer, former collegiate athlete and owner of Limitless Theory. You can find Dillan on social media. Instagram ( dfoss_3 & thelimitlesstheory). You can also find his podcast and more information on thelimitlesstheory.com 

During this episode, Dillan and I discuss various topics in the healthcare industry, as well as tips and some science on nutrition, fitness and sleep. Enjoy!