The Handstandcast

HSF Focus: Kick Up Control


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Need to fine tune your Handstands? Want some extra accountability with your training? Over 30 days our Focus groups get unique programming focused on an element of handbalancing along with video review from our coaches.

Our first Focus is Kick-Up Control, which will run from Nov 1-30 for €40/$40. This cohort will focus on building consistency with the handstand kick-up. Improving your kick-up consistency allows you to get much more out of your handstand training by avoiding fatigue from ‘false-starts’ and instead devoting energy to longer handstand holds.


Sign up here: https://handstandfactory.com/focus/kick-up/

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The HandstandcastBy Handstand Factory

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