In this episode, the guys sit down with Entrepreneur and Motivational Speaker William King Hollis. William's story is a truly inspiring one, filled with the lowest lows, and the highest breakthroughs. After suffering through much pain, (the death of his mother, the incarceration of his father, etc.) he found his purpose, and now travels the world inspiring people of all ages. Tune into this incredible episode, you won't be disappointed! You can catch his new speaking mixtape 'Pain & Purpose' on Apple Music, Google Play, & Spotify! You can reach Mr. Hollis on all platforms @williamkinghollis If you're loving the podcast don't forget to rate us 5 stars!

We're back, in a brand new studio, with brand new guests! This go 'round, HSTL UP sits down with the one and only Charlie Rocket and discussed his journey, going from being over 300 pounds, running Street Execs Studios, with a brain tumor, to becoming an Emmy & Grammy-winning Nike athlete! We get very deep on this one and we even have a special secret for those of you who listen to the entire podcast!

Follow Charlie @charlie on Instagram!

We hope you're as excited as we are for this brand new season, don't forget to rate us on your favorite podcast app!

Let us know about your favorite part of this conversation! DM us on Instagram @HSTLUP @jonathanhessing @clintcrowe

Thanks for listening!

In this Episode, Clint & Jonathan sit down with bi-lingual Entrepreneur, Stephanie Carvajalino. Stephanie started her entrepreneurship journey at the young age of 7, selling homemade chocolates at her school! With the help of her parents and sisters, Stephanie has grown and evolved from selling chocolates to educating people on business topics in both Spanish and English through her Biz Nation platform! Stephanie talks about her schooling, experiences, and fears and what it means to be an entrepreneur in this wisdom packed episode of HSTL UP!

You can follow The Biz Nation, Stephanie, and the Carvajalino sisters on Instagram @thebiznation @stephiecarvajalino @hermanascarvajalino respectively!

Clint and Jonathan talk about the steps that they took in order to become successful business owners. How were they were able to keep their motivation and discipline, and how were they able to adapt to challenges as they grew? You'll learn what they learned in and about the process, and how to make the dream of building a company, taking actionable steps to a lasting and fulfilling reality!

In this interview, Clint and Jonathan sit down with Westley Baer and discuss the benefits and breakthroughs associated with taking time to love yourself, loving others, and traveling to places unfamiliar to you. You have to put your self in uncomfortable situations to sometimes breakthrough to a higher being!

You can follow Westley's podcast "The Fitness Journey" on Spotify, Soundcloud, Apple Music, and wherever else you listen to your podcasts!

In this episode, Clint and Jonathan sit down with E-Sports musician and philosopher Mikey Lambo. They discuss a myriad of topics that range from gaming to making music, to how to live your best life.

0:01:30 - Mikey Lambo's Early Introduction Into Music - Raised in a family of Gospel and R&B artists, Mikey had early exposure to the world of music. As he searched for his lane he found the violin, which years later catapulted him into the musician he is today.

0:04:45 - "A Beat A Day" - When Mikey Lambo first started making beats he made a decision to make a beat a day for the next two years. Was this strategy successful? Tune in and let's hear it from the man himself.

0:09:20 - Myelin & Repetition & Reflection - Jonathan speaks about a book called 'The Talent Code' by Daniel Coyle and how it speaks on the most effective way to learn something. Clint then explains an excerpt from "The Debrief Imperative" another book about learning, reflecting and implementing. This section is a great listen for all those who want to hear examples of some top strategies to learn new information.

0:16:22- "Good artists paint, great artists steal" - Mikey talks about a book "Steal Like An Artist" by Austin Kleon and how it separates appropriators and creators. Mikey has a strong quote "Creativity is subtraction". If you're a creative tune-in to this part and listen up...also check out 'Creativity' on Netflix.

0:19:45 - First to Market vs. First to Perception - This is a concept Jonathan says he learned from a marketing book where it's not about what brand makes it to the surface, but what brand resonates. Think about Apple, they weren't the first computer company, but they're known for making the first personal computer. Tune in here and see the importance of acting quick and acting correctly.

33:06- Are relationships possible when juggling so many goals? - Mike and Jonathan discuss the obstacles of being in a relationship when working a main hustle, side hustle(s), and studio time. Is it possible? Would it set you back or push you forward? I don't know but Mikey Lambo might.

44:18- Lamboloops.com & Collaboration - After years of learning his craft artists started contacting Mikey Lambo to make beats and engineer music... but mainly make beats. So after following the flow of market demand, Mikey decided to level up his game and make a website, a brand, and a business to elevate his music career.

52:30- Advice and Rap Freestyle - This pretty much sums it up. Check it out. Mikey Lambo spits bars both in terms of dropping gems and rhymes.

Thanks for watching, and we hope whether you're a musician, gamer, fitness enthusiast, philosopher, all of the above, or none of the above that you enjoyed this podcast. We look forward to connecting with anyone following the journey!

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In this One N Done Episode, Jonathan & Clint recap the history of HSTL UP thus far, as well as the HSTL Events the team has been throwing. additionally, they discuss what they envision for the HSTL UP brand in the future! They also talk about what is and the benefits of A-B testing, and how to properly run ads to maximize your reach to get more bang for your buck!

In this episode, Clint and Jonathan discuss public speaking, cursing, and how to tailor your message depending on the social scene.

0:02:11 - Does Filtering Your Words Make Them Lose Authenticity? - Clint breaks this conversation open with the idea of swearing and cursing. Then Clint and Jonathan discuss a more holistic view on public speaking... bringing energy, swearing too much, smiling more. Doing the small things but also being yourself.

0:06:10 - HSTL-ATL Live Panel Discussions - HSTLUP hosts monthly events in Atlanta, Georgia that brings professionals on stage to discuss their perspectives on an array of topics that fall into the categories of relationships, fitness, business, and mindset. The goal is to bring a community of likeminded people together with resources and networks to help grow each other.

0:10:31 - Be Who You Are 24/7 - Don't change your character. Whether you are in a boardroom, on stage, on the field, it doesn't matter. BE YOU! Don't deviate from your authentic self.

Hope y’all found this valuable, let us know what's on your mind!

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In this episode, Clint and Jonathan sit down with the Heatseekers from Atlanta's number one hip hop station Hot 107.9. This conversation is for aspiring artists, motivation, and an effort to bring all people and cultures together.

0:01:02 - What is HSTLUP? - Jonathan explains what HSTLUP is and how it came together. As well as the mission of bringing different energies together for the greater good.

0:03:27 - Where did HSTLUP come from? - Clint and Jonathan talk about their story. How their friendship started and how it's evolved into one of the biggest personal development brands in Atlanta.

0:06:28 - Pursuing Your Dreams and Being Fulfilled - The fellas talk about how to pursue your passions while being spiritually fulfilled. They talk about this and how it applies to relationships, business, fitness, and overall mindset.

0:08:39 - The Why is Important, but Don't Forget The How - The group discusses​ how the messages delivered by HSTLUP transcend race, culture, social status. The goal is to be intuned, happy and always MOVING FORWARD!

10:35 - Mindset and Youtube University - This part is about how to pragmatically accomplish goals and do it with tenacity, relentlessness, and a good attitude.

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