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HSW 114 - Vagus Nerve Dysfunction in Shift Workers with Emrys Goldsworthy
In today's episode I'm joined by educator, clinician, Myotherapy & Musculosketal Therapist Emerys Goldsworthy as we dive deep around the topic of the vagus nerve and it's role in regulating the nervous system.
We discuss how shift workers - as a result of disrupted sleep and circadian patterns, can experience vagus nerve dysfunction which can present as a myriad of symptoms such as fatigue and gut complaints.
To watch the episode on YouTube CLICK HERE.
To learn more about Emrys, including his new book, The Vagus Nerve - Unleashing The Body's Secret Weapon Against Disease, visit:
https://www.emrysgoldsworthy.com.au/
To follow Emrys on Facebook, visit:
https://www.facebook.com/emrysgoldsworthy
To learn more about Audra's work, or to get in contact, visit:
https://healthyshiftworker.com/
Buy The Book
https://healthyshiftworker.com/too-tired-to-cook-book/
Join The Healthy Shift Worker Club
https://healthyshiftworker.com/the-healthy-shift-worker-services/the-healthy-shift-worker-club/
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By The Wellness Couch
4.8
44 ratings
In today's episode I'm joined by educator, clinician, Myotherapy & Musculosketal Therapist Emerys Goldsworthy as we dive deep around the topic of the vagus nerve and it's role in regulating the nervous system.
We discuss how shift workers - as a result of disrupted sleep and circadian patterns, can experience vagus nerve dysfunction which can present as a myriad of symptoms such as fatigue and gut complaints.
To watch the episode on YouTube CLICK HERE.
To learn more about Emrys, including his new book, The Vagus Nerve - Unleashing The Body's Secret Weapon Against Disease, visit:
https://www.emrysgoldsworthy.com.au/
To follow Emrys on Facebook, visit:
https://www.facebook.com/emrysgoldsworthy
To learn more about Audra's work, or to get in contact, visit:
https://healthyshiftworker.com/
Buy The Book
https://healthyshiftworker.com/too-tired-to-cook-book/
Join The Healthy Shift Worker Club
https://healthyshiftworker.com/the-healthy-shift-worker-services/the-healthy-shift-worker-club/
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