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In this week's episode of The Healthy Shift Worker podcast, we welcome former scientist Dr Sara Pugh from the United Kingdom, who shares a Quantum Biology perspective on shift work wellness—an emerging health field gaining global recognition.
Key topics include:
- The Impact of Light on Our Biology
To WATCH the episode on YouTube - Click Here
To learn more about Dr Sara Pugh's work or to get in touch;
To learn more about Audra's work, or to get in contact, visit:
To BUY the Book shift workers around the world are talking about;
4.8
44 ratings
In this week's episode of The Healthy Shift Worker podcast, we welcome former scientist Dr Sara Pugh from the United Kingdom, who shares a Quantum Biology perspective on shift work wellness—an emerging health field gaining global recognition.
Key topics include:
- The Impact of Light on Our Biology
To WATCH the episode on YouTube - Click Here
To learn more about Dr Sara Pugh's work or to get in touch;
To learn more about Audra's work, or to get in contact, visit:
To BUY the Book shift workers around the world are talking about;
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