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Do you struggle with poor memory? Perhaps you leave sticky notes everywhere as a reminder so that you don’t forget things? Well if you work shift work, chances are you answered “yes” to that question and have experienced bouts of ‘forgetfulness’ thanks to your sleep deprived lifestyle. In this episode I chat with Emily Breese, Listen In
The post HSW 45: Shift Work Cognition with Emily Breese appeared first on The Wellness Couch.
By The Wellness Couch4.8
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Do you struggle with poor memory? Perhaps you leave sticky notes everywhere as a reminder so that you don’t forget things? Well if you work shift work, chances are you answered “yes” to that question and have experienced bouts of ‘forgetfulness’ thanks to your sleep deprived lifestyle. In this episode I chat with Emily Breese, Listen In
The post HSW 45: Shift Work Cognition with Emily Breese appeared first on The Wellness Couch.

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