This week I had the absolute pleasure of interviewing one of the leading experts on gut health, Dr Jason Hawrelak who is a researcher, lecturer, naturopath, and nutritionist based in Hobart with over 17 years of clinical experience. Whilst there’s an enormous amount of research on some of the damaging effects a poor diet has […]

HSW 47: Gut Health, Probiotics and Sleep with Dr Jason Hawrelak

Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.

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HSW 47: Gut Health, Probiotics and Sleep with Dr Jason Hawrelak

HSW 47: Gut Health, Probiotics and Sleep with Dr Jason Hawrelak

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