The Healthy Shift Worker

HSW 47: Gut Health, Probiotics and Sleep with Dr Jason Hawrelak


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This week I had the absolute pleasure of interviewing one of the leading experts on gut health, Dr Jason Hawrelak who is a researcher, lecturer, naturopath, and nutritionist based in Hobart with over 17 years of clinical experience. Whilst there’s an enormous amount of research on some of the damaging effects a poor diet has […]
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The Healthy Shift WorkerBy The Wellness Couch

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