The Healthy Shift Worker

HSW 75: Holidays, Hiking and Social Media Fasting


Listen Later

This week I’m going completely solo on the podcast, as I’ve just returned home from holidays where I enjoyed some time away with my husband hiking in parts of New Zealand, along with having some “time out” from social media. In this episode, I reflect on where we went – a cruise from Melbourne to Listen In

The post HSW 75: Holidays, Hiking and Social Media Fasting appeared first on The Wellness Couch.

...more
View all episodesView all episodes
Download on the App Store

The Healthy Shift WorkerBy The Wellness Couch

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

4 ratings


More shows like The Healthy Shift Worker

View all
That Paleo Show by The Wellness Couch

That Paleo Show

20 Listeners

Up For A Chat by The Wellness Couch

Up For A Chat

13 Listeners

Nourishing the Mother by Bridget Wood & Julie Tenner

Nourishing the Mother

23 Listeners

Wellness Women Radio by The Wellness Couch

Wellness Women Radio

25 Listeners

Health, Happiness & Human Kind by Steph Lowe

Health, Happiness & Human Kind

38 Listeners

Straight Talking Natural Health by Jules Galloway

Straight Talking Natural Health

7 Listeners

Homebase Hope: All About Autism by The Wellness Couch

Homebase Hope: All About Autism

11 Listeners

The Barefoot Movement Podcast by Paul Thompson

The Barefoot Movement Podcast

15 Listeners

Self Love Podcast by The Wellness Couch

Self Love Podcast

11 Listeners