The Healthy Shift Worker

HSW 81: Is There A Perfect Shift Work Diet?


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OK.  So this has to be the million dollar question.  Is there a perfect shift work diet? After recording a free training recently on this exact topic in my Healthy Shift Workers Facebook Group that generated an enormous amount of interest, I decided to record a condensed version of this discussion on today’s podcast. What Listen In
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The Healthy Shift WorkerBy The Wellness Couch

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