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In this episode of the Balancing Busy Podcast, I’m sitting down with the wise and wonderful Kate Merrick for a conversation that will touch your heart and shift your perspective on what it truly means to be present. Kate shares her incredibly moving journey through unimaginable grief and how it became a profound teacher on the vital importance of giving yourself permission to pull back.

If you’ve ever felt the relentless pressure of "doing all the things" only to realize you’re missing the moments that truly matter, this episode is a must-listen. We get raw and real about the guilt that can accompany slowing down and why stepping back might be the most courageous and necessary thing you can do.

IN THIS EPISODE:

• Meet Kate Merrick: Author, speaker, pastor’s wife, and a woman who has navigated deep waters.
• The heart-wrenching story that forced Kate to re-evaluate everything and the "look up" moment that changed her life.
• Why comparison is the thief of presence and how a social media scroll led to a profound epiphany.
• What "pulling back" truly means – it's more than just quitting your job.
• Practical first steps to identify where you might need to pull back, including Kate’s powerful priority-setting tips.
• The real cost of saying "yes" too often and how to start analyzing the trade-offs.

AFTER YOU LISTEN: 

• 🌿 Get your free Stacking Balance Series → boost.balancingbusy.com
• Ready to go from overwhelmed to organized? Grab my Balanced Home Blueprint! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy!
• Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here 

RELATED EPISODES AND POSTS YOU’LL LOVE:

• Ep 164: Why Waiting For Permission Is Holding You Back
• Ep 127: How To Stay Balanced
• Ep 160: A Day in the Life- My AM, PM, and Work Routine

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