Human Optimization Podcast

Human Optimization Podcast

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Human Optimization Podcast episodes

  • Discover why most thyroid diets fail & the missing piece with Amanda Hinman

    Certified Functional Medicine Health Coach and Integrative Nutrition Health Coach, Amanda Hinman used to feel exhausted and overwhelmed while struggling with an auto-immune condition. Life circumstances shaped her mission, to empower women to be in the driver's seat of their health, when her family was faced with multiple health crises and was able to overcome them against professional medical expectations.

    Amanda specializes in helping successful women over 40 who are struggling with hormone imbalance and exhaustion to heal naturally and gain 3 hours of energy every day so they can maximize their impact on their career and family.

    Amanda founded a wellness called the Hinman Holistic Health Institute and together she and her team have helped 100's of women reclaim their health from the terrors of Hashimoto's, hypothyroidism, insulin resistance, anxiety, PCOS, pituitary tumors and more.

    Enjoy Amanda's complimentary guide to decreasing Bloating.

    DOWNLOAD 3 Steps to Decreasing Bloating in 5 Days NOW!

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    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

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    40 min
  • Introduction to mushrooms as food and medicine

    Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978.

    In the late seventies he was a founder of Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational conferences brought together educators and experts in mushroom identification, ethnomycology, and mushroom cultivation. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. In the 1980's he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry. He traveled extensively in China during the 1990's, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. Jeff's company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. www.nammex.com

    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

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    49 min
  • Using education and habit training to lose weight and never diet again with Rachel Freiman

    Rachel Freiman is the CEO of MindStrong Fitness, a lover of lifting heavy things up and down, and a coach passionate about helping others unleash their strongest, most empowered selves through education and mindset training.

    Rachel has more than fifteen years of classroom instruction, and certifications in personal training, sports nutrition, and behavior modification. She is the author of the bestselling book Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That's Holding You Back and host of the Becoming MindStrong Podcast.

    Rachel developed MindStrong Fitness with an inside-out approach, to focus on both physical and mental attributes in building healthy, sustainable habits.

    When she's not in the gym, Rachel enjoys exploring the world, snuggling with her puppy, Charlie, eating, and thinking about the next time she'll be eating.

    MindStrongFitness.com Facebook Instagram YouTube Podcast

    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

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    39 min
  • Inspiring health-minded individuals by revolutionizing plant-based milks with Brittany Fuisz

    Brittany Fuisz is the CEO & Founder of Malibu Mylk, a sustainable, allergen-free alternative milk. She attained her degree in marketing and management from Georgetown University, and then a diploma from Le Cordon Bleu. She began her career with Hillstone Restaurant Group in their manager training program. She spent time working on the line at three Michelin star Le Bernardin in NYC, as well as the Food Network in new business development.

    Receive 20% off your first Malibu Mylk purchase with LPK20 at MalibuMylk.com (Available only in the United States)

    MalibuMilk.com Facebook Instagram Twitter

    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

    Follow LPK Health & Performance on social media:

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    30 min
  • Indoor Air Quality and mold with Jason Earle

    Jason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason's asthma was so severe that he was initially diagnosed with cystic fibrosis. Absenteeism due to a battle with Lyme disease, and his mother's suicide, ultimately led him to drop out at 16 and get a full-time job at the local gas station. This is where most stories end, but in an almost miraculous turn of events, from a chance meeting, in mere months, Jason found himself working on Wall Street. Within a year he had unwittingly become the youngest licensed stockbroker in history at age 17, resulting in a Guinness World Record, going on to enjoy a nine-year career. It's a story you will have to hear for yourself.

    Over the last 20 years, Jason has performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind. He has been featured or appeared on Good Morning America, Extreme Makeover: Home Editions, The Dr. Oz Show, Entrepreneur, Wired, at least two college textbooks, and more. He is a fast-paced, enthusiastic guest, with a wealth of practical knowledge across a wide range of subjects involving health and indoor environment. Jason is no longer allergic to anything.

    Join us as we listen to Jason tell us how he went from Wall Street whiz kid to America's top mold detective, and how he connected the dots in his own health odyssey, implicating the moldy farmhouse he grew up in.

    Receive 10% off your Mold Test Kit with OPTIMIZATION10 at GotMold.com

    GotMold.com Facebook LinkedIn

    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

    Follow LPK Health & Performance on social media:

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    54 min
  • Using food as fuel to achieve your personal and professional goals with Kathy A. Davis

    Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals.

    Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world.

    Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks!

    www.veginspired.com Facebook Instagram LinkedIn Twitter

    Do you want more free resources? Visit my website lisapitelkillah.com or follow me on social @lisapitelkillah. To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

    Follow LPK Health & Performance on social media:

    Facebook Instagram LinkedIn YouTube Twitter

    33 min
  • The Scientifically-Established Health Effects of EMF with R Blank

    R is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops. And, along with his father, Dr. Martin Blank, he co-authored 'Overpowered'-- widely regarded as one of the best books written on the science of the health effects of EMF radiation. He is also the host of The Healthier Tech Podcast. This follows a 20-year career in software development for bluechip firms including Apple, NBC, Disney, Microsoft, the NFL, IKEA and Mattel. R also co-founded Wildform where he co-created the first video encoder for Flash (sold to Google). He has served on the affiliate faculty at the University of California, Santa Cruz in the Digital Arts and New Media (DANM) program, and previously on the faculty of the University of Southern California Viterbi School of Engineering. Additionally, R has authored numerous articles, videos, courses and books in technology and software development. R has an MBA in Entrepreneurship from UCLA Anderson School of Management and an undergraduate degree from Columbia University.

    Use Code "LPK" for your 15% Off from Shield Your Body

    ShieldYourBody.com Facebook Instagram Youtube LinkedIn

    Do you want more free resources? Visit my website lisapitelkillah.com or follow me on social @lisapitelkillah. To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

    Follow LPK Health & Performance on social media:

    Facebook Instagram LinkedIn YouTube Twitter

    45 min
  • MOLD 101: ITS CAUSES, CURES, MYTHS & MISCONCEPTIONS WITH JASON EARLE

    Jason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason's asthma was so severe that he was initially diagnosed with cystic fibrosis. Absenteeism due to a battle with Lyme disease, and his mother's suicide, ultimately led him to drop out at 16 and get a full-time job at the local gas station. This is where most stories end, but in an almost miraculous turn of events, from a chance meeting, in mere months, Jason found himself working on Wall Street. Within a year he had unwittingly become the youngest licensed stockbroker in history at age 17, resulting in a Guinness World Record, going on to enjoy a nine-year career. It's a story you will have to hear for yourself.

    Over the last 20 years, Jason has performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind. He has been featured or appeared on Good Morning America, Extreme Makeover: Home Editions, The Dr. Oz Show, Entrepreneur, Wired, at least two college textbooks, and more. He is a fast-paced, enthusiastic guest, with a wealth of practical knowledge across a wide range of subjects involving health and indoor environment. Jason is no longer allergic to anything.

    Join us as we listen to Jason tell us how he went from Wall Street whiz kid to America's top mold detective, and how he connected the dots in his own health odyssey, implicating the moldy farmhouse he grew up in.

    VISIT HERE for your EXCLUSIVE OFFERS from Jason

    GotMold.com Facebook LinkedIn

    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

    Follow LPK Health & Performance on social media:

    Facebook Instagram LinkedIn YouTube Twitter

    45 min
  • HELPING PEOPLE BRING THE PROBLEM TO LIGHT WITH DR. TENESHA WARDS

    Dr. Tenesha Wards specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia and other Medical Mysteries.

    Dr. Tenesha Wards, founder of Infinity Wellness Center in Austin, Texas and The Infinity Way, Online Functional Medicine Program is a Holistic Doctor who concentrates on Chronic Fatigue, Post-Covid Long haul syndrome, Lyme Disease, Mold/Mycotoxin Illness, GI Issues, Women's Hormone Issues from Pre/Post Menopause to Infertility, Fibromyalgia, Headaches, Burnout, and Insomnia. She believes in the importance of treating the whole person and not just the symptoms.

    Thousands of women have found Dr. Wards after not seeing results with traditional practitioners, cookie cutter programs and expensive supplements. Her holistic approach to wellness means she specializes in finding and correcting the core root cause of conditions like Chronic Fatigue, Chronic Pain, and Fibromyalgia.

    Drawing from her personal struggles with Lyme Disease, Autoimmunity, and Epstein Barr Virus is where she finds the fuel to pursue her passion - helping people heal, near and far.

    Purchase Dr Wards' Book HERE

    AustinHolisticDR.com Facebook Instagram LinkedIn

    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

    Follow LPK Health & Performance on social media:

    Facebook Instagram LinkedIn YouTube Twitter

    36 min
  • John Kim, PHARM.D., FAARFM - Using Compounding to Help Patients Live Better Lives
    Today's guest is Dr. John Kim, the owner and pharmacist in charge of Robinson Wellness Pharmacy Dr. Kim is an advocate for healthy living and alternative/functional medicine, and his specialties include bio-identical hormone replacement therapy, women's health, vector-borne illness, nutrition, and cannabis medicine. With potential FDA overreach in the area of compounding hormones, Dr. Kim is here today to discuss the role compounding pharmacies can play in the lives of patients seeking to live healthy lives. Welcome to the show, Dr. Kim! Follow John Kim

    DrKimWellness.com Facebook Instagram LinkedIn

    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    To learn more about how to optimize your health and #livebetter visit LPK Health and Performance

    Follow LPK Health & Performance on social media:

    Facebook Instagram LinkedIn YouTube Twitter

    34 min

About Human Optimization Podcast

From the publisher's feed

Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

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