Can uncertainty fuel anxiety and lead to impulsive decisions? Explore this intriguing concept in this minisode with podcast host, Bob Gold. Bob explores the impact of uncertainty bias on mental health and workplace productivity and shares his insights on how a resilient mind can navigate these turbulent waters, helping reduce anxiety and depression amidst a rapidly evolving world.

Listen and Learn:

• The physiological effects of stress and how that impacts the workplace 
• How uncertainty can impact rational decision-making 
• How a brain-first approach enhances engagement and productivity, offering a fresh perspective on managing mental health in a challenging work environment

Whether grappling with absenteeism or seeking to retain talent, this minisode offers invaluable techniques to foster a focused and resilient workforce.

Experts: Bob Gold, Chief Behavioral Technologist, GoMo Health

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Discover the transformative power of digital engagement in the foster care system and learn how it is reshaping the lives of transition-age youth. Imagine navigating the complexities of foster care without tailored support—now imagine how revolutionary it is for those who have it. In our latest episode, we dive into the collaboration between GoMo Health and Amerigroup's Georgia Family 360, which has created a lifeline for youth and their caregivers through a digital engagement hub. Hear the inspiring stories of four transition age youth, whose personal journeys from instability to independence highlight the profound impact of this initiative on emotional development and resilience.

In addition to these personal stories, Dr. Elizabeth Wynter sheds light on the grief and loss experienced by young people entering foster care, while Bhavini Solanki, Director of Amerigroup, offers insights into the functionality and success of the digital hub.

Listen and Learn:

• About the broader landscape of child welfare, where modern solutions meet the complex challenges of outdated policies 
• The impact of multidimensional support services available, from employment preparation to family reconciliation
• The need for updated child welfare policies and the individuals dedicated to fostering positive change

Join us on this compelling exploration of human resilience and the future of foster care.

Hosts:

• Bob Gold, Chief Behavioral Technologist, GoMo Health
• Shelley Schoenfeld, Chief Strategist, GoMo Health

Guests: 

• Dr. Elizabeth Wynter, Foster Youth Voice Champion and Child Welfare Strategist 
• Bhavini Solanki, Director, Georgia Families 360°
• Joseph Stone, Peer Support Liaison and Community Outreach Coordinator, Georgia Families 360°
• Armoni Gregory, Transition Age Youth
• Clinisha Wilson, Transition Age Youth
• Eshontee Rowe, Transition Age Youth

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What happens when we overlook the backbone of home healthcare? Join Dr. Venus Wong, a leading expert in health equity and data, to explore an often-ignored aspect of healthcare delivery: family caregivers. With nearly 20% of Americans serving as family caregivers, their impact on both clinical outcomes and healthcare costs cannot be overstated. Dr. Wong sheds light on how unaddressed depression among caregivers can significantly increase medical expenses, underscoring the importance of supporting these vital contributors to home health strategies.

Listen and Learn:

• Invaluable role of family caregivers
• Insights and practical solutions that promise not only to uplift family caregivers but also to deliver tangible financial benefits 
• How happier, healthier caregivers equate to better patient outcomes

Expert: Venus Wong, PhD, BCBA

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Bob Gold, Podcast Host and Chief Behavioral Technologist at GoMo Health, reveals the innovative strategies shaping the future of healthcare in this quick hot take. Explore how his approach empowers individuals and their families to manage self-care beyond the confines of conventional treatment settings. By fostering self-belief and trust, this way of engaging aims to dismantle barriers and promote equity and inclusion, ensuring that every voice is heard and valued in the healthcare journey.

Listen and Learn:

• What Diversity, Equity and Inclusion really means in healthcare
• How to bridge the gap between patients and providers to reduce burnout and enhance care management
• Engagement solutions focused on building resilience within communities

Expert: Bob Gold, Podcast Host and Chief Behavioral Technologist at GoMo Health

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Join us for a quick hot take with music producer, A.D. Ross, from GoMo Music as he discusses the captivating realm of sound and its profound effects on our well-being. Ever wonder how certain sounds can alter your mental state? Get ready to uncover the mysteries behind binaural beats and their ability to synchronize brainwaves, leading to improved mental clarity and relaxation. 

From enhancing focus with the alpha state to inducing deep sleep through the delta state, A.D. shares expert insights and examples that illustrate how specific frequencies can revolutionize your approach to health.

Listen and Learn: 

• A quick overview of the 432 HZ frequency, often called the "cosmic" frequency, and its potential to align with our natural biology
• Examples of bianural beats and the different benefits they provide
• Practical insights into the therapeutic power of music and sound

Expert: A.D. Ross, Music Producer & Mastering Expert

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In an interview with podcast host Bob Gold, Bhavini Solanki, director of the Georgia Families 360 program, dives deep into autism spectrum disorder and how her team is working to build strong support systems for families in Georgia. Bhavini chats with Bob about the challenges they face and how they are addressing these with cutting-edge solutions that utilize predictive analytics and digital engagement. 

Bhavini addresses not only autism but the emotional journey that comes with a diagnosis and the stress families and caregivers often face. 

Listen and Learn:

• How to achieve proactive case management that empowers families to navigate the challenges of autism with confidence and clarity
• The complexities of special needs care for both the children and their caregivers
• Timely tools and solutions that can be delivered to families in their moment of need

Host: 

• Bob Gold, Chief Behavioral Technologist and CEO, GoMo Health

Expert: 

• Bhavini Solanki, LPC  - Director, Georgia Families 360°

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This week's episode is a quick hot take on innovative approaches to enhancing  healthcare quality and equity with Nakecia Taffa, Director of Quality Improvement and Healthcare Equity. Discover how individualized care plans and digital engagement programs can close care gaps, enhance HEDIS scores, and elevate Star ratings. Listen as Nakecia shares her extensive experience and compelling stories, revealing the real-world challenges and successes in activating population health nurses and scaling the capabilities of care coordinators. 

Listen and Learn:

• The unique methods used to engage members and implement value-based care models effectively
• Ways to empower both members and healthcare professionals that leads to better outcomes for all 

Expert: Nakecia Taffa, Director of Medicare and Medicaid Quality Improvement and Healthcare Equity, GoMo Health

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To continue the conversation on navigating the emotional and social needs of cancer patients, Amy Sutton, CEO, and Katherine Scheibel, Senior Director of Program and Impact of Crossroads4Hope join the conversation. Discussing the importance of expanding cancer care from solely physical to holistic healthcare including emotional, social and behavioral needs. 

Amy and Katherine share their profound experiences with cancer that propelled them to Crossroads4Hope and how it has evolved into a beacon of support for countless families. 

Listen and Learn:

• How holistic cancer care directly translates to improving quality of life, lowering the cost of care and ensuring better health outcomes  
• A community-rooted approach and how it complements traditional research and treatment
• How the organization has integrated technology via the MyGo2Support program to expand and support its community outside of the physical space

Hosts

• Bob Gold, Chief Behavioral Technologist, GoMo Health
• Shelley Schoenfeld, Chief Strategist, GoMo Health

Featured Guests

• Amy Sutton, CEO, Crossroads4Hope
• Katherine Scheibel, Senior Director of Program and Impact, Crossroads4Hope

Catch Part 1 of the series if you haven't already! 

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In this episode we explore the emotional and mental health aspects of the cancer journey and hear the remarkable stories of Trish Tyler and Matthew Michaloski, whose experiences with cancer were profoundly impacted by Crossroads4Hope, a community organization. Listen as we explore the emotional toll of a cancer diagnosis and treatment, and the transformative power of community support that made all the difference in their paths to recovery.

Through heartfelt conversations and personal anecdotes, we discuss the critical importance of mental health care, empathetic healthcare providers, and maintaining a positive outlook. Hear from Amy Sutton, CEO of Crossroads4Hope, on how the organization offers a sanctuary for those seeking solace and strength during one of life's most daunting journeys.

Hosts:  Bob Gold, Behavioral Technologist and Shelley Schoenfeld, Chief Strategist, GoMo Health 

Featured Guests:   

• Amy Sutton, CEO, Crossroads4Hope
• Trish Tyler, Cancer Survivor and Crossroads4Hope participant
• Matthew Michaloski, Cancer Survivor and Crossroads4Hope participant

Stay tuned for Part 2 of this episode that dives deeper into Crossroads4Hope!

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Ever wondered how stress affects the brain, particularly for mothers and moms-to-be? Join us as we unpack the complex interplay between brain health, stress and resilience, especially within the context of maternal child health. This minisode features insights from Jennifer Zientz, expert at the Center for Brain Health, and maternal child health expert, Jessica Anderson. Listen as our experts dive into how integrating brain health programs into various settings can lead to improved outcomes, lower costs, and empower individuals through a holistic approach that connects the mind and body.

By understanding the profound impact chronic stress can have on cognitive functions and emotional regulation, tailored support can be offered throughout the postpartum journey to help mothers navigate this exciting and often, stressful time. Tune in for a conversation that underscores the importance of maternal brain health and practical ways it can be applied throughout all walks of life.

Experts:

• Bob Gold, Chief Behavioral Technologist, GoMo Health
• Jessica Andersen, BSN, RN, Director, Clinical Performance Improvement and Organizational Excellence at GoMo Health
• Jennifer Zientz, MS, CCC-SLP, Director of Programs & Head of Clinical Services at the Center for Brain Health

Thanks for tuning in. Subscribe today to receive alerts of new episodes, comment with questions for our hosts/guests and follow @GoMoHealth on social for the latest in healthcare engagement.