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In this episode of the Human Strength and Nutrition Podcast we speak with physiotherapist and athletic mama Kat Suchet. Kat shares her personal experience on training during pregnancy and provides some helpful tips for fellow athletic mamas and mamas-to-be.
Follow Kat on Instagram @hatch_athletic and check out her website, blog and resources at www.hatchathletic.com
If you like the Human podcast, please subscribe and leave us a review.
If you like what Human is about, follow us on instagram @human.strength.nutrition
In our first episode of the Human Strength and Nutrition podcast, we speak with podiatrist Tim Bransdon. We cover all things feet and movement. Tim offers two simple improvements that High-Performing Humans can make for their health and overall performance. Tim provides two simple tips for parents and their mini-humans. Tim also talks about his office chair of choice.
Follow Tim on Instagram @the_running_lab and @wollongongpodiatry
On Linked In https://www.linkedin.com/in/tim-bransdon-9ab949b5
If you like this podcast, please subscribe and leave us a review.
If you like what Human is about about, follow us on Instagram @human.strength.nutrition
From the publisher's feed
Discussions with Rory and guests about all things human strength.
Training, nutrition, and various aspects of health and performance.
www.humanstrength.com.au