Let's chat this morning about the biggest struggle: living life for on other peoples terms because of our fear of living for ourselves. 

Do you ever live life so busy that you forget to breathe? Yeah, I do too sometimes. 

As a good friend of mine says, clear and concise is kind. ITs time we start being honest with our words, using love and grace. 

Do you ever have days where things never go as planned?!? The question is, do you let it defeat you or do you pivot to overcome?

A new week, a fresh start, but also a reminder that you have this opportunity every single day. 

Let's chat today about playing to your strengths. Too often we are trying to improve every weakness but why when we can use our individual strengths to SHINE?!

If you're like me, then you love routine but do you ever rely TOO much on your routine that if it isn't perfect you beat yourself up? Let's chat this morning about letting your routine evolve with you. 

Anyone else get the Sunday scaries, anxiety overwhelm come Monday? You are not alone. Here is a quick 5 minute reflection I like to take at the beginning of each week to help me feel more focused, organized and ready to take on my week. 

Let's chat about intentionality. If you've been here a minute you know its a priority for me. However, intentions without action gets your feeling STUCK.