Nadine Reda is an experienced mindfulness, meditation and yoga nidra guide helping people develop inner stillness, peace, present moment and self awareness, and a sense of acceptance and balance in their lives.

With a deep understanding of the mind-body connection, Nadine combines the wisdom of mindfulness practices with the transformative power of Yoga Nidra to create profound experiences of relaxation,  inner healing, raising consciousness and overall well-being.

Chapters: 
00:00 مقدمة 
00:30  الصراع الداخلي 
14:12   الصحة النفسية في الطفولة 
25:48  اليقظة الذهنية 
47:00  اليقظة ليها مراحل 
55:23 اهمية التنفس والحواس  
01:15:22  الهدود والسكينة 
01:23: 00  حب النفس والنرجسية 
01:26:00 اقعد مع نفسك  
01:40:00 الاتصال الروحي بربنا 
01:48:00 الرضا

Produced by: Abbas Aboelhassan 

Follow: rwa.podcast.eg
Instagram: https://www.instagram.com/rwa.podcast.eg/
Facebook: https://web.facebook.com/rwa.podcast.eg
Twitter: https://twitter.com/rwa_podcast_eg
Tiktok: https://www.tiktok.com/@rwa.podcast.eg

Follow Abbas Aboelhassan: 
Instagram: https://www.instagram.com/abbasaboelhassanofficial/
Facebook: https://web.facebook.com/Abbasyz

Follow Nadine Reda:
Instagram: https://www.instagram.com/nadinereda0

Listen to our podcast: 
https://www.buzzsprout.com/1248233

#حوارات_مع_عباس #عباس_ابو_الحسن #rantswithabbas #rwapodcast