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Nadine Reda is an experienced mindfulness, meditation and yoga nidra guide helping people develop inner stillness, peace, present moment and self awareness, and a sense of acceptance and balance in their lives.
With a deep understanding of the mind-body connection, Nadine combines the wisdom of mindfulness practices with the transformative power of Yoga Nidra to create profound experiences of relaxation, inner healing, raising consciousness and overall well-being.
Chapters:
00:00 مقدمة
00:30 الصراع الداخلي
14:12 الصحة النفسية في الطفولة
25:48 اليقظة الذهنية
47:00 اليقظة ليها مراحل
55:23 اهمية التنفس والحواس
01:15:22 الهدود والسكينة
01:23: 00 حب النفس والنرجسية
01:26:00 اقعد مع نفسك
01:40:00 الاتصال الروحي بربنا
01:48:00 الرضا
Produced by: Abbas Aboelhassan
Follow: rwa.podcast.eg
Instagram: https://www.instagram.com/rwa.podcast.eg/
Facebook: https://web.facebook.com/rwa.podcast.eg
Twitter: https://twitter.com/rwa_podcast_eg
Tiktok: https://www.tiktok.com/@rwa.podcast.eg
Follow Abbas Aboelhassan:
Instagram: https://www.instagram.com/abbasaboelhassanofficial/
Facebook: https://web.facebook.com/Abbasyz
Follow Nadine Reda:
Instagram: https://www.instagram.com/nadinereda0
Listen to our podcast:
https://www.buzzsprout.com/1248233
#حوارات_مع_عباس #عباس_ابو_الحسن #rantswithabbas #rwapodcast
By Abbas Aboelhassan عباس أبو الحسن4.8
88 ratings
Nadine Reda is an experienced mindfulness, meditation and yoga nidra guide helping people develop inner stillness, peace, present moment and self awareness, and a sense of acceptance and balance in their lives.
With a deep understanding of the mind-body connection, Nadine combines the wisdom of mindfulness practices with the transformative power of Yoga Nidra to create profound experiences of relaxation, inner healing, raising consciousness and overall well-being.
Chapters:
00:00 مقدمة
00:30 الصراع الداخلي
14:12 الصحة النفسية في الطفولة
25:48 اليقظة الذهنية
47:00 اليقظة ليها مراحل
55:23 اهمية التنفس والحواس
01:15:22 الهدود والسكينة
01:23: 00 حب النفس والنرجسية
01:26:00 اقعد مع نفسك
01:40:00 الاتصال الروحي بربنا
01:48:00 الرضا
Produced by: Abbas Aboelhassan
Follow: rwa.podcast.eg
Instagram: https://www.instagram.com/rwa.podcast.eg/
Facebook: https://web.facebook.com/rwa.podcast.eg
Twitter: https://twitter.com/rwa_podcast_eg
Tiktok: https://www.tiktok.com/@rwa.podcast.eg
Follow Abbas Aboelhassan:
Instagram: https://www.instagram.com/abbasaboelhassanofficial/
Facebook: https://web.facebook.com/Abbasyz
Follow Nadine Reda:
Instagram: https://www.instagram.com/nadinereda0
Listen to our podcast:
https://www.buzzsprout.com/1248233
#حوارات_مع_عباس #عباس_ابو_الحسن #rantswithabbas #rwapodcast

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