How to Get Your Blood Pressure Down Fast Naturally. I know it sounds too good to be true, but it really has worked for many people. Do this to see if it works for you.

In this episode, Dr. Tonya will give you information to consider when your blood pressure is elevated. This information is based on her past training and experience. 

Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor or health care provider for medical advice.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

Click here to see how to use a home blood pressure monitor and log.


You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

RESPeRATE Ultra – Lower Your Blood Pressure Naturally– Non-Drug Medical Device – Clinically Proven to Lower Blood Pressure – Doctor Recommended – Just 15 Minutes A Day -Click here


If you enjoyed the podcast, please share and consider leaving a 5-star rating.

****
Hi, I'm Dr. Tonya. Thank you for listening! Hypertension Resistant to Treatment podcast is for everyday people to learn what everybody ought to know about hypertension. Then, you can take action to get good blood pressure control without excessive medications; so, you can be healthier and create your happiness in life!

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can live free from high blood pressure and complications. Visit hypertensionresistanttotreatment.com for more detailed information.

After about ten years of conducting hypertension research, I realized some fascinating conclusions. I found that the average person goes through a bit of resistance when told they have high blood pressure and that perhaps we were missing important opportunities when helping people with high blood pressure.

Hypertension Resistant to Treatment website, podcast, and YouTube channel are the results of my relentless attempt to tell you everything you ought to know about high blood pressure, train you about what to do to manage your blood pressure, and support you while you work with your health provider to obtain good blood pressure control.

****

Follow me on Facebook, Twitter, or Ins

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

Should You Call 911, Your Doctor, or What? In this episode, I will give you information to consider when your blood pressure is severely elevated. This information is based on my past training and experience as an emergency room nurse and the current hypertension guidelines.

Remember, this is not medical advice, and only your doctor can tell you what you need to do for high blood pressure. Consult your doctor or health care provider for medical advice.

****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

****

Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

****

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can take action to get good blood pressure control. Visit hypertensionresistanttotreatment.com for more detailed information.

 ****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions. I spent the past decade studying hypertension, home blood pressure monitoring and tracking, medication adherence, and readiness and confidence to change lifestyle behaviors.
 
I am an author of six first-authored publications in scientific journals. I have collaborated with colleagues on three published studies with the finding from the landmark study that influenced the new hypertension guidelines released in 2017 (Systolic Blood Pressure Intervention[SPRINT] Trial. You can read my work HERE at this link https://www.ncbi.nlm.nih

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

What you don't know about these two blood pressure drugs might hurt you. In this episode, Dr. Tonya will tell you what you might not know about two drugs that are commonly used to treat severe hypertension. Here is what everybody ought to know about Clonidine and Hydralazine.


The information in this podcast is based on the current hypertension guidelines, the Physician Desk Reference, and Dr. Tonya's clinical experiences. This is not medical advice. Consult with your doctor or health care provider for any medical advice.

If you enjoyed the podcast, please share and consider leaving a 5-star rating.

****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?


****
Hi, I'm Dr. Tonya. Thank you for listening! Hypertension Resistant to Treatment podcast is for everyday people to learn what everybody ought to know about hypertension. Then, you can take action to get good blood pressure control without excessive medications; so, you can be healthier and create your happiness in life!

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can live free from high blood pressure and complications. Visit hypertensionresistanttotreatment.com for more detailed information.

After about ten years of conducting hypertension research, I realized some fascinating conclusions. I found that the average person goes through a bit of resistance when told they have high blood pressure and that perhaps we were missing important opportunities when helping people with high blood pressure.

Hypertension Resistant to Treatment website, podcast, and YouTube channel are the results of my relentless attempt to tell you everything you ought to know about high blood pressure, train you about what to do to manage your blood pressure, and support you while you work with your health provider to obtain good blood pressure control.

****

Follow me on Facebook, Twitter, or Instagram to engage in conversations about hypertension and how to get good blood pressure control to create your happiness in life.

****
Subscribe to this podcast to get BI-WEEKLY, transforming information, and share the website and podcast with ANYONE who could benefit from it

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

In this episode, I will tell you the best blood pressure medication recommended by the most recent hypertension guidelines released in 2017. 

I will give you specific information that is not medical advice. Consult with your doctor or health care provider for any medical advice.

If you enjoyed this podcast, please share and consider leaving a 5-star rating.

****
Resources:
New Hypertension Guidelines

****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

****

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can take action to get good blood pressure control. Visit hypertensionresistanttotreatment.com for more detailed information.

 ****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions. I spent the past decade studying hypertension, home blood pressure monitoring and tracking, medication adherence, and readiness and confidence to change lifestyle behaviors.
 
I am an author of six first-authored publications in scientific journals. I have collaborated with colleagues on three published studies with the finding from the landmark study that influenced the new hypertension guidelines released in 2017 (Systolic Blood Pressure Intervention[SPRINT] Trial. You can read my work HERE at this link https://www.ncbi.nlm.nih.gov/pubmed/?term=TONYA+BREAUX-SHROPSHIRE, including my published studies from the landmarked Systolic Blood Pressure Intervention (SPRINT) Trial.
 
I created a blog, podcast, and YouTube channel for you to learn what everybody ought to know about hypertension. Connect with me on Facebook or Twitter.
 
 If you liked this podcast, please share it with anyone who could benefit from it.
 
Join me every week for more hypertensionresistattotreatment.com podcast, and hit subscribe to get upcoming episodes immediately when released. 
 
Disclaimer: This podcast is for educational purposes only

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

In this episode, I will tell you how to maintain good blood pressure control, even during a pandemic. Of course, take your blood pressure medication as prescribed by your health care provider and don't start any vitamin supplements or exercises without medical approval.

I will give you specific information that is not medical advice. Consult with your doctor or health care provider for any medical advice.


If you enjoyed this podcast, please share and consider leaving a 5-star rating.

****
Resources:
Hypertension & COVID
COVID & Lisinopril


****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

****

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can take action to get good blood pressure control. Visit hypertensionresistanttotreatment.com for more detailed information.

****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions. I spent the past decade studying hypertension, home blood pressure monitoring and tracking, medication adherence, and readiness and confidence to change lifestyle behaviors.
 
 I am an author of six first-authored publications in scientific journals. I have collaborated with colleagues on three published studies with the finding from the landmark study that influenced the new hypertension guidelines released in 2017 (Systolic Blood Pressure Intervention[SPRINT] Trial. You can read my peer-reviewed research studies at https://www.ncbi.nlm.nih.gov/pubmed/?term=TONYA+BREAUX-SHROPSHIRE.
 
 I created a blog, podcast, and YouTube channel for you to learn what everybody ought to know about hypertension. Connect with me on Facebook or Twitter.
 
 If you liked this podcast, please share it with anyone who could benefit from it.
 
 Join me every week for more hypertensionresistattotreatment.com podcast, and hit subscribe to get upcoming episodes immediately when released. 
 
Disclaimer

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

You might increase your risk of COVID-19 if you don't do these things. What Can You Do Personally to Stay Safe and Flatten the COVID-19 curve? In this episode, I tell you three things you can do to stay safe from COVID-19. This episode was made specifically for my family and friends who are waiting for their leaders to give them instructions on how to protect themselves (rant alert).

I will give you specific information that is not medical advice. Consult with your doctor for any medical advice.
****

Accurate Pulse oximeter (If you have COVID-19, seek medical help if less than 95% at rest after 1 minute, which could mean you have pneumonia)
****

Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

If you enjoyed the podcast, please share and consider leaving a 5-star rating.

Resources:
WHO
CDC
HRRT
****
Click here to see how to use a home blood pressure monitor and log.
You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.
Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

 ****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions. I spent the past decade studying hypertension, home blood pressure monitoring and tracking, medication adherence, and readiness and confidence to change lifestyle behaviors.

You can read my work HERE at this link https://www.ncbi.nlm.nih.gov/pubmed/?term=TONYA+BREAUX-SHROPSHIRE, including my published studi

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

In this episode, Dr. Tonya tells you how Coronavirus (COVID-19) makes you sick and what to do if you get sick. COVID-19 starts in the throat and causes inflammation in the branches of the lungs. Perhaps it is plausible to think that you could routinely rinse your mouth and throat and take ibuprofen or Advil to prevent the virus from making you sick. However, to my knowledge, there are no studies to suggest that rinsing and anti-inflammatories would be of any benefit. Click here for the new protocol.

Here is a link to Quercetin, a vitamin seen in case studies to help prevent and treat COVID-19.

If you enjoyed the podcast, please share and consider leaving a 5-star rating.

****

Accurate Pulse oximeter (If you have COVID-19, seek medical help if less than 95% at rest after 1 minute, which could mean you have pneumonia)


****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

****
Hi, I'm Dr. Tonya. Thank you for listening! Hypertension Resistant to Treatment podcast is for everyday people to learn what everybody ought to know about hypertension. Then, you can take action to get good blood pressure control without excessive medications; so, you can be healthier and create your happiness in life!

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can live free from high blood pressure and complications. Visit hypertensionresistanttotreatment.com for more detailed information.


Hypertension Resistant to Treatment website, podcast, and YouTube channel are the results of my relentless attempt to tell you everything you ought to know about high blood pressure, train you about what to do to manage your blood pressure, and support you while you work with your health provider to obtain good blood pressure control.

****
Subscribe to this podcast to get BI-WEEKLY, transforming information, and share the website and podcast with ANYONE who could benefit from it. You can read my work

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

Stop worrying about the Coronavirus, and take action to boost your immune system. In this episode, I will tell you what I have done for over 20 years to prevent the flu and what I will continue to do to avoid the Coronavirus. I have never had the flu despite not taking the flu shot for many years.

I will give you specific information that is not medical advice, but it is what I do to stay well among the sick. Consult with your doctor or health care provider for any medical advice.

Here is my list of vitamins:

Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

If you enjoyed the podcast, please share and consider leaving a 5-star rating on Apple Podcast to help us spread the word.
 
 ****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

****
Hi, I'm Dr. Tonya. Thank you for listening! Hypertension Resistant to Treatment podcast is for you to learn what everybody ought to know about hypertension. Then, you can take action to get good blood pressure control without excessive medications; so, you can be healthier and create happiness in life!

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can live free from high blood pressure and complications. Visit hypertensionresistanttotreatment.com for more detailed information.

After about ten years of conducting hypertension research, I realized some fascinating conclusions. I found that the average person goes through a bit of resistance when told they ha

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

How to stop paying too much for prescription medication. The average American spends about $1100 for prescription medication every year. In this episode, I will tell you what everybody ought to know about the cost of prescription medication and what you can do to save money even if you have insurance. Ready, let's do this!

****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

****

Ask your doctor if you would benefit from vitamins:
 Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

****

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can take action to get good blood pressure control. Visit hypertensionresistanttotreatment.com for more information.

  ****
 Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions. I spent the past decade studying hypertension, home blood pressure monitoring and tracking, medication adherence, and readiness and confidence to change lifestyle behaviors.
   
 I am an author of six first-authored publications in scientific journals. I have collaborated with colleagues on three published studies with the finding from the landmark study that influenced the new hypertension guidelines released in 2017 (Systolic Blood Pressure Intervention[SPRINT] Trial. You can read my work HERE at this link https://www.ncbi.nlm.nih.gov/pubmed/?term=TONYA+BREAUX-SHROPSHIRE, including my published studies from the landmark Systolic Blood Pressure Intervention (SPRINT) Trial.

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

Lisinopril is an ace-inhibitor blood pressure medication that lowers blood pressure, and it will protect your kidneys. It is also used in heart failure and after a heart attack.

Captopril, enalapril, fosinopril, and other medications that end in "pril" have similar effects and side effects as lisinopril.

In this episode, I will tell you what you ought to know about lisinopril and how to avoid common side effects.

In light of the Coronavirus pandemic, I will highlight experts who will give updated information on lisinopril (Ace inhibitors) and the potential for worsening COVID-19 symptoms on my website: hypertensioresistanttotreatment.com.  

Ready, let’s do this!

View the video about Epipen administration and storage at https://hypertensionresistanttotreatment.com/what-about-lisinopril-losartan-may-be-best-if-you-african-american/

****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

****
Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions. I spent the past decade studying hypertension, home blood pressure monitoring and tracking, medication adherence, and readiness and confidence to change lifestyle behaviors.
   
I am an author of six first-authored publications in scientific journals. I have collaborated with colleagues on three published studies with the finding from the landmark study that influenced the new

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”