Hypertension Resistant To Treatment Podcast with Dr. Tonya Breaux-Shropshire, PhD, DNP, MPH, FNP-BC

Vitamin D deficiency, sufficiency, toxicity, and benefits. How would you know if you have enough vitamin D, why it's important to know, and what to do about it? I cover these topics and more in this episode referring to the vitamin D experts and other experts in their own words.
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The Blood Pressure Solution
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While we wait on the vaccine to protect us from contracting COVID-19, new research has shown that vitamin D is likely protective against the virus and other illnesses. I tell you everything you need to know in this episode.

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Levoit Air Purifier for Home HEPA filter for allergies, dust, pollen, smoke, and it is an odor eliminator. Dust may increase COVID-19 transmission and reduce the effectiveness of your vitamin D based on a recent study.  

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Ask your doctor if you would benefit from any of the following vitamins or supplements:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotics or this one, Melatonin, Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar, and NAC.
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If you enjoyed the podcast, please share and consider leaving a 5-star rating.

Vitamin D Self Testing (no affiliation)
Butter beans give you 126 mg of magnesium per cup. Click here for how to cook butter beans in about an hour.
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Click here to see how to use a home blood pressure monitor and log.

Get a validated Omron Blood Pressure Monitor here for purchase online. Use Omron MIT Elite for pregnant women due to the altered hemodynamics.
Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?
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Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management. I am the author of six first-authored publications in scientific journals. You can read my work HERE.
#relievestressandanxiety #drtonya #lowerhighbloodpressure #covid-19
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#vitaminD #vitaminDtoxcitity

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

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Royalty-free music: Turn on My Swag 2
Intro by Mr. Willie Breaux
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Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
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Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

Should You Trust Office Blood Pressure Measurements? In this episode, I will discuss the new hypertension guidelines for office blood pressure measurements. I have included soundbites from the co-chair of the hypertension committee to help answer this question.

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Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin & Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar
If you enjoyed the podcast, please share and consider leaving a 5-star rating.

Vitamin D Self Testing (no affiliation)
Butter beans give you 126 mg of magnesium per cup. Click here for how to cook butter beans in about an hour.
****
Click here to see how to use a home blood pressure monitor and log.

Get a validated Omron Blood Pressure Monitor here for purchase online. Use Omron MIT Elite for pregnant women due to the altered hemodynamics.
Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?
****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management. I am an author of six first-authored publications in scientific journals. You can read my work HERE. Connect with me on Facebook or Twitter.
#relievestressandanxiety #drtonya #lowerhighbloodpressure #covid-19
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Resources
10 Year Cardiovascular Risk Calculator
2017 Hypertension Guidelines
New Guidelines for Proper Blood Pressure Measurement

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Royalty-free music: Turn om My Swag 2
Intro by Mr. Willie Breaux
****
Disclaimer: This podcast is for educational purposes only and not intended to replace medical advice. Affiliate links support the podcast.

Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

What Can You Do Now to Relieve Stress, Anxiety, & High Blood Pressure? There's a lot going on that might be causing unnecessary stress, anxiety, and blood pressure higher than your target goal. Here are some easy solutions that are not medical advice. I will tell you exactly what to do.
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The Blood Pressure Solution
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Never do anything without your doctor's advice especially if you have a chronic illness.

Download this free cheat sheet from an experienced psychiatrist for more information here.
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Ask your doctor if you would benefit from vitamins that have been shown to help prevent severe COVID-19 symptoms:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin & Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar
If you enjoyed the podcast, please share and consider leaving a 5-star rating.

Vitamin D Self Testing (no affiliation)
Butter beans give you 126 mg of magnesium per cup. Click here for how to cook butter beans in about an hour.
****
Click here to see how to use a home blood pressure monitor and log.

Get a validated Omron Blood Pressure Monitor here for purchase online. Use Omron MIT Elite for pregnant women due to the altered hemodynamics.
Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?
****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management. I am the author of six first-authored publications in scientific journals. You can read my work HERE.
#relievestressandanxiety #drtonya #lowerhighbloodpressure #covid-19
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Resources
Go to hypertensionresistanttotreatment.com

****
Royalty-free music: Turn om My Swag 2
Intro by Mr. Willie Breaux
****
Disclaimer: This podcast is for educational purposes only and not intended to replace medical advice. Affiliate links support the podcast.

Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

What's the Best Time to Take Your Blood Pressure Medicine?
In this episode, I will tell you the best time to take your blood pressure medicine and why it's important.

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I announced the winner to Fonceur's newly released book Eat to Prevent and Control Disease. It is on sale now on Amazon.
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Hypertension Resistant to Treatment podcast, website, and YouTube channel: Helping You Find Knowledge, Resources & Support for Good Blood Pressure Control to Delay Medication Treatment or Reduce & Potentially Eliminate Medication
****
Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin & Quercetin
If you enjoyed the podcast, please share and consider leaving a 5-star rating.
****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?
****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management. I am an author of six first-authored publications in scientific journals. You can read my work HERE. Connect with me on Facebook or Twitter.
#whentotakebloodpressuremedicine #drtonya #hypertensionresistanttotreatment

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Resources
****
Royalty-free music: Turn om My Swag 2
Intro by Mr. Willie Breaux
****
Disclaimer: This podcast is for educational purposes only and not intended to replace medical advice. Affiliate links support the podcast.
#besttimetotakebpmedicine #melatonin #highbloodpressuremedicine

Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

What to Eat For High Blood Pressure: Pharmacist Reveals Top Superfoods?
In this episode, I interviewed La Fonceur, a pharmacist in India, who reveals top superfoods for blood pressure control to prevent and control high blood pressure. She tells us what we ought to know about superfoods and hypertension for good blood pressure control. This is more than information about the Dietary Approaches to Stop Hypertension.

La Fonceur is the author of the book series Eat So What! and Secret of Healthy Hair, a dance artist, and a health blogger. She has a master's degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the research and development department. She is also a registered pharmacist. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.
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Would love to hear from you! Send me a comment or question at this link (click here).
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Go to hypertensionresistanttotreatment.com and follow the instructions in the podcast for a chance to win La Fonceur's newly released book Eat to Prevent and Control Disease. It is on sale now on Amazon. Enter the contest for a chance to win by midnight on Tuesday 9/8/2020.
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Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin & Quercetin
If you enjoyed the podcast, please share and consider leaving a 5-star rating.
****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?
****
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions. I am an author of six first-authored publications in scientific journals. You can read my work HERE.
****
Royalty-free music: Turn om My Swag 2
Intro by Mr. Willie Breaux
****
Disclaimer: This podcast is for educational purposes only and not intended to replace medical advice. Affiliate links support the podcast.
#superfoods #diet&bloodpressure #highbloodpressurediet

Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

Send us a Text Message.

CBD & Blood Pressure Control: A Pharmacist Perspective. Cannabidiol (CBD) is a cannabis product that has been in the news lately. Famous doctors such as Dr. Oz and Dr. Sanjay Gupta have supported the use of CBD to treat various diseases.

In this episode, I interviewed La Fonceur, a pharmacist in India, who gives her perspective and recommendations. In the next episode, she will be telling us what we ought to know about superfoods and hypertension for good blood pressure control.


Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor or health care provider for medical advice.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

Click here to see how to use a home blood pressure monitor and log.


You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Ask your doctor if you would benefit from vitamins:

Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

#cbdoiluk #cbd&bloodpressure #cbdsideeffects

If you liked this podcast, please give it a rating and share it with anyone who would benefit.

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Hi, I'm Dr. Tonya. Thank you for listening! Hypertension Resistant to Treatment podcast is for everyday people to learn what everybody ought to know about hypertension. Then, you can take action to get good blood pressure control without excessive medications; so, you can be healthier and create your happiness in life!

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can live free from high blood pressure and its complications. Visit hypertensionresistanttotreatment.com for more detailed information.

After about ten years of conducting hypertension research, I realized some fascinating conclusions. I found that the average person goes through a bit of resistance when told they have high blood pressure and that perhaps we were missing essential opportunities when helping people with high blood pressure.

Hypertension Resistant to Treatment website, podcast, and YouTube channel are the results of my relentless attempt to tell you everything you ought to know about high blood pressure, train you about what to do to manage your blood pressure, and support you. At the same time, you work with your health p

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound:
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Disclaimer: This podcast is not medical advice. Consult your health care provider.

How Would Your  Doctor Know When To Take You Off Of Medication?

Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor or health care provider for medical advice.

Notably, research indicates that the majority of individuals with hypertension will require lifelong medication for its management. Nevertheless, some people have successfully reduced their medication needs through lifestyle changes. In some cases, anecdotal evidence suggests that individuals have lowered their blood pressure to the extent that they no longer require medication.

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Hypertension Resistant to Treatment podcast, website, and YouTube channel: Helping You Find Knowledge, Resources & Support for Good Blood Pressure Control to Delay Medication Treatment or Reduce & Potentially Eliminate Medication

 ****
Ask your doctor if you would benefit from vitamins:

Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

#comingoffbloodpressuremedicine #hypertension #tipsforcomingoffmedicine

If you enjoyed the podcast, please share and consider leaving a 5-star rating.

****
Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?
Hi, I'm Dr. Tonya, a clinical research scientist at the University of Alabama at Birmingham, Alabama, where I hold various positions and spent the past decade studying hypertension management.
 
I am an author of six first-authored publications in scientific journals. I was a postdoctoral scholar and lead coordinator on the landmark study that influenced the new hypertension guidelines released in 2017 (Systolic Blood Pressure Intervention[SPRINT] Trial. You can read my work HERE.
 
I created a blog, podcast, and YouTube channel for you to learn what everybody ought to know about hypertension. Connect with me on Facebook or Twitter.
#whentostopbloodpressuremedicine #whentostoptakingbloodpressuremedicine
If you liked this podcast, please share it with anyone who could benefit from it.
 
Join me every week for more hypertensionresistattotreatment.com podcast, and hit subscribe to get upcoming episodes immediately when released.

****
Royalty-free music: Turn om My Swag 2
Intro by Mr. Willie Breaux

****
Disclaimer: This podcast is for educational purposes only and not intended to replace me

Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

When is the Best Time to Check Blood Pressure at Home? Considering the fact that adrenaline is the highest in the morning and your lowest blood pressure is expected in the evenings, when should we monitor? There are expert recommendations, and there are scientific findings. I will discuss both in this brief episode.

Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor or health care provider for medical advice.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?

Click here to see how to use a home blood pressure monitor and log.

Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.


If you enjoyed the podcast, please share and consider leaving a 5-star rating.


Resources:
Taler, S. (2017, December, 17). New Blood Pressure Guidelines. Mayo Clinic. YouTube, December 17, 2017, Retrieved from https://www.youtube.com/watch?v=2OQioS-g6oc&t=477s
Amagada, J. (2020, July 19). Best Time To Check Blood Pressure At Home, Dr. Joe TV, July 19, 2020, Dr. Joe TV https://www.youtube.com/watch?v=B3gaao3Sn8k
LoCicero, K. (2016, March 15). How Often Should I Check My Blood Pressure, HCA West Florida Memorial Hospital of Tampa. Retrieved from https://www.youtube.com/watch?v=R

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Click here to see how to use a home blood pressure monitor and log.

You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?
****
Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

****

At Hypertension Resistant to Treatment podcast, website, and YouTube

Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

Should You Ask Health Questions In Facebook Groups? In this episode, I will tell you what I think about asking health questions in a hypertension Facebook group.  Be wise about the information you share on social media including Facebook groups because the information may be shared with unintended consequences.

Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor or health care provider for medical advice.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?


Click here to see how to use a home blood pressure monitor and log.


You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online.

Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

If you enjoyed the podcast, please share and consider leaving a 5-star rating.

****
Hi, I'm Dr. Tonya. Thank you for listening! Hypertension Resistant to Treatment podcast is for everyday people to learn what everybody ought to know about hypertension. Then, you can take action to get good blood pressure control without excessive medications; so, you can be healthier and create your happiness in life!

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can live free from high blood pressure and its complications. Visit hypertensionresistanttotreatment.com for more detailed information.

Hypertension Resistant to Treatment website, podcast, and YouTube channel are the results of my relentless attempt to tell you everything you ought to know about high blood pressure, train you about what to do to manage your blood pressure, and support you while you work with your health provider to obtain good blood pressure control.

****
Royalty-free music: Turn om My Swag 2

****
Subscribe to this podcast to get WEEKLY, transforming information, and share the website and podcast with ANYONE who could benefit from it. You can read my work HERE at this link, including my published studies from the landmarked Systolic Blood Pressure Intervention (SPRINT) Trial. 

Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”

High Blood Pressure Treatment & Pregnancy. In this episode, I will tell you what blood pressure medication to avoid in pregnancy and what could be safely substituted for methyldopa. Everybody is different and you should check with your doctor about your options.


Remember, this is not medical advice, and only your doctor can tell you what you need to do for your high blood pressure. Consult your doctor or health care provider for medical advice.

Visit Hypertension Resistant to Treatment's YouTube Channel for What to Eat?


Click here to see how to use a home blood pressure monitor and log.


You can purchase an Omron Blood Pressure Monitor from any big box store or pharmacy. Click here for purchase online for adults. Click here to purchase a monitor that has been recommended for pregnant women.

Ask your doctor if you would benefit from vitamins:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic  or this one, Melatonin, & Quercetin

If you enjoyed the podcast, please share and consider leaving a 5-star rating.

****
Hi, I'm Dr. Tonya. Thank you for listening! Hypertension Resistant to Treatment podcast is for everyday people to learn what everybody ought to know about hypertension. Then, you can take action to get good blood pressure control without excessive medications; so, you can be healthier and create your happiness in life!

At Hypertension Resistant to Treatment podcast, website, and YouTube channel, you will get knowledge, training, resources, and support so you can live free from high blood pressure and complications. Visit hypertensionresistanttotreatment.com for more detailed information.

After about ten years of conducting hypertension research, I realized some fascinating conclusions. I found that the average person goes through a bit of resistance when told they have high blood pressure and that perhaps we were missing important opportunities when helping people with high blood pressure.

Hypertension Resistant to Treatment website, podcast, and YouTube channel are the results of my relentless attempt to tell you everything you ought to know about high blood pressure, train you about what to do to manage your blood pressure, and support you while you work with your health provider to obtain good blood pressure control.

****
Voiceover Intro and soon to be outro done by Mr. Willie Breaux, Jr.

Royalty-free music: Turn om My Swag 2

****
Subscribe to this podcast to get WEEKLY, transforming information, and share the website and podcast with ANYONE who could benefit from it. You can read my research work HERE at this link, including my published studies from the landmarked Systolic Blood Pressure Intervention (SPRINT) Trial. 

Send us Fan Mail

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you! 

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”