Dr. David Snyder will demonstrate simple self-hypnosis in this episode.

Key Takeaways:

· When you touch somewhere on your body, a color is associated with a feeling.

· Use your inner eye to determine what color it is.

· With both hands, tap into that energy.

· Take a cup in your hands and pull everything out to examine it. Make sure you get all of the feelings because some good feelings can be challenging to find.

· Did the color change, or did it stay the same?

· Recognize that your feelings are moving in a specific direction.

· Double the spend and intensity, as well as the amplitude at which it spins, and keep doubling until it's as good as it was before, if not better.

Learn more about Joe Johnson and the Pikes Peak Pickleball Association at:

Website: https://www.pikespeakpickleball.com/

Email: [email protected]

Phone: 757-739-6065