Hypnotherapist and Mindfulness Teacher, Judith Hanson, has been a supporter of the Midlife Movement from the start so I was delighted when she accepted my invitation to talk about her new STOP SMOKING NOW course which goes live this month. If you have been thinking of giving up to reduce your risk of complications if you catch coronavirus, this is a great way to get help. We also talked about role models, "pivoting" in life and business and midlife challenges.  To access the FREE meditations we mention,  go to Judith's Facebook page.


About the Midlife and Beyond Podcast.  

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?  

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.  

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves.  email [email protected] to take part in the podcast or suggest guests.  

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com