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Hypothetically Intentional
Hypothetically Intentional episodes
- It's Backwards! A Hairy Conversation
What do we mean it's backwards? The intro and the intention are at the end. This is a silly conversation we had before we started recording...or so we thought! We clearly don’t know the subject we are talking about in this hairy conversation. Are you fascinated or in awe of other people’s gifts? Have you uncovered your unique gifts? We’d love it if you’d take us up on the challenge we offer at the end of the episode and share your photos with us on social media, too!
P.S. You can find the photo we speak of on the Hypothetically Intentional social media pages.Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
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Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/20 min - Boundary Anxiety
GUESS WHO'S BACK??? Andrew returns as cohost this episode, fittingly enough, about anxiety! Andrew and Michelle discuss how to fill in the hole leftover in a relationship after setting a boundary with someone in your life.
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/29 min - Getting Thai-ed Down
This week, Healthy Boundaries Guy returns with Michelle, to discuss something (or should I say somewhere) that they love: Chiang Mai, Thailand. Our hosts discuss the change of pace, the challenges, and the sense of letting go that make Thailand their happy place.
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/32 min - Knowing Thy Limits
When does well-intentioned support go too far? Can it be dangerous to set "permanent limits" for ourselves, or is that healthy? When we don't like something someone does, how much should we take before cutting them out of our lives? The answers to all these questions have to do with awareness, a topic that Michelle and Healthy Boundaries Guy dig into this week.
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/27 min - People Priorities
What do we owe to each other? That's like... maybe the hardest question of all time. Philosophically speaking. Fortunately, we've got the great minds of Michelle and Dan back this week to discuss it! They talk about the guilt of setting boundaries, being a good friend to a few people, and the nuances of kindness.
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/38 min - A Man, a Manager, and a Manipulator
The question is simple: How do you deal with someone in your life who is manipulative? But the discussion that follows is rich and long! Enjoy Michelle and Special Guest: Healthy Boundaries Guy (AKA Dan) as they talk about business, family, setting boundaries, and assholes.
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/31 min - Yoga Nidra Guided Meditation
This is a really special episode. This week, Michelle guides you through a meditation from the Yoga Nidra practice. Isn't that cool?! I think it's cool. Plus, you get to hear her say the word "buttock"! Twice. Hehe.
Please don't listen to this episode while you're driving, because it just might put you to sleep. Prepare yourself to be relaxed!
Note: There are some long, intentional pauses in this recording! It's part of the Yoga Nidra practice. Don't worry, it's not your headphones :)
Michelle draws from the book Yoga Nidra, by Swami Satyananda Saraswati for her practice in this episode. Check it out!Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/43 min - The First Halloween Special
What's the scariest thing you can think of? Ghosts? Zombies? A barrel of toxic waste?? WRONG! The true scariest thing is... technology problems!! OoooOOooOOoOoOo
Okay, maybe not. But that's not going to stop them from haunting Jake and Michelle this halloween special! Don't worry though, your local editing wizard Andrew managed to save the day this time, and make the episode listenable (I'm kidding---Jake and Michelle actually made it surprisingly easy. They handled it very gracefully).
Anyway, enjoy this episode on fear, and happy Halloween!Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/19 min - Disturbing Deliberations with Daryl
It's spooky season everyone! That means it's the perfect time to talk about fear, and how it impacts our lives. Daryl returns this week for another episode, and offers his input on what fear is: the good, the bad, and the ugly.
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/32 min - Delightful Discussions with Daryl
Sometimes, the universe conspires to bring two people together, and that's just what happened with special guest Daryl and Michelle. Get ready for a lot of light metaphors, because that's just how we do!
The duo discuss parenting, podcasting, and purpose. Not in that order.
Michelle and Daryl's conversation doesn't stop here, so tune in again next week for part 2!Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/29 min
About Hypothetically Intentional
From the publisher's feed
The Refined Sunday Soul-Session
Pull up a chair for a different kind of Sunday service.
I’m Michelle Aalbers, and on Hypothetically…
Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do?
Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing.
Join us every Sunday for a fresh perspective on living a life of purpose.
BYE! (Be You Everyday)