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Hypothetically Intentional
Hypothetically Intentional episodes
- The Spoons Special
In this episode, Michelle is joined by special guest Spoons in a discussion about travel. No one is more qualified to talk about travel than them this episode, because they're doing it as they record!! They're bringing you their road-tripping feedback hot off the presses!
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
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Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/25 min - Return of the Elder Brother
Jake returns this episode, along with Michelle, to discuss travel! They both share their recent travel experiences, and discuss applying what they've learned to their life.
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/27 min - Optimal Optimism Part 2
You know, this felt like a really good episode. I think we had a great conversation about happiness, games, and perspective. Definitely one of my personal favorites.
Enjoy our convo. See y'all next week :)
I guess we technically mention this video, but we were really just doing our own thing this week, building off our conversations from last episode. As always, we don't necessarily endorse the video or Shawn Anchor; it's just a (very brief) starting point for discussion! https://youtube.com/watch?v=GXy__kBVq1M&si=YKamAIMHaWvyQp50Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/32 min - Optimal Optimism Part 1
What does the research on positivity say about how to be happy? How do Michelle and Andrew feel about that? Is optimism always the best outlook on life? And what can we do in order to see the world in a more positive way?
We discuss the following video on the show this week. As always, we don't necessarily endorse the video or Shawn Anchor; it's just a starting point for discussion! https://youtube.com/watch?v=GXy__kBVq1M&si=YKamAIMHaWvyQp50Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/21 min - The Back to School Frenzy
Come for the discussion on how the culture of going back to school impacts early fall, stay for the great segways!
This week, Michelle and Andrew discuss what it's like to have too much going on, and how to take care of yourself in stressful times. We also discuss school, learning, grinding, and flowing!Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/34 min - Wu Wei: Part 2 Any Wei You Want It
We may live in a landlocked state, but that's not going to stop us from making metaphors about the ocean!! Learn with Michelle and Andrew about how Wu Wei, the art of not forcing, is just like the tide, and undertows, and sailing! We promise that at least one of us knows what we're talking about.
Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/24 min - Wu Wei: Part 1 The WOOO Way!
Wu Wei is the art of Not Forcing, and it is discussed by Alan Watts, who speaks like Swiss Cheese. Michelle and Andrew what it means to them to see the world as it is, before we start trying to put everything into boxes. What does the world look like to a child? What does it look like to a dog?
As a bonus, Michelle shares lots of stories from her days teaching preschool! Come for the Wu Wei, stay for the toddler stories!Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/26 min - Being Authentic with Dr. Gabor Mate: Part 2
Does inauthenticity cause disease? How about dis-ease? What parts of Dr. Gabor Mate's video was Andrew... not a fan of? Andrew and Michelle talk about what causes us not to be ourselves, and what not being ourselves may or may not cause.
We discuss the following video on the show this week. As always, we don't necessarily endorse the video or Dr. Gabor Mate; it's just a starting point for discussion! https://youtube.com/watch?v=TnzeLSHKQwU&feature=sharecSend us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/29 min - Attaching Ourselves to Dr. Gabor Mate: Part 1
Folks! We're getting good at this!! We actually broke up this topic into two parts while we were recording this time, so we've got transitions as smooth as the best kind of peanut butter!
Among other things, Michelle and Andrew discuss attachment, Buddhism, and evolution on today's episode! That's quite the smorgasbord, but we manage to tie it all together as we look at Dr. Gabor Mate's talk on being too nice.
We discuss the following video on the show this week. As always, we don't necessarily endorse the video or Dr. Gabor Mate; it's just a starting point for discussion! https://youtube.com/watch?v=TnzeLSHKQwU&feature=sharecSend us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/23 min - Who Used the Wrong Bathroom? And Other Travel Stories
Definitely wasn't me. Nope. Totally not. Let's change the subject....
This week, Michelle and Andrew are back to discuss travel, and all the baggage that comes with it. What's good about it, what's hard about it, and what does traveling do to us?
We discuss the following article on the show this week. As always, we don't necessarily endorse the article or its authors; it's just a starting point for discussion!
https://www.everydayhealth.com/wellness/possible-health-perks-to-planning-a-wellness-inspired-vacation/Send us Fan Mail
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/32 min
About Hypothetically Intentional
From the publisher's feed
The Refined Sunday Soul-Session
Pull up a chair for a different kind of Sunday service.
I’m Michelle Aalbers, and on Hypothetically…
Intentional, we’re trading surface-level talk for soul-level truth. Every week, I dive into the question: What if we set intentions with everything we do?
Whether I’m hanging out with a guest or sharing a solo heart-to-heart, these are the candid, gritty, and beautiful stories of healing and wisdom that remind us we aren’t alone. We explore spirituality and purpose through real human connection—which means we laugh, we share, and we aren't afraid of a little tasteful cussing.
Join us every Sunday for a fresh perspective on living a life of purpose.
BYE! (Be You Everyday)