Hypothetically Intentional

In this episode, Michelle and Andrew examine some popular quotes of some of the most influential people in history. As a bit of light converstation, our cohosts casually discuss the meaning of life, happiness, success, and spirituality. Y'know. Just your usual, casual afternoon chat.

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This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

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Want more from Michelle?
Visit ChooseYourself.com

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Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

Michelle and Andrew are a couple of weirdos. Chances are, you are too. Even if that weirdness is invisible sometimes. It's only fitting that our first official, full episode is about weirdness, being genuine, and speaking your truth. Welcome to season 1, episode 1, babey!!

We recorded this episode over two weeks ago, so I don't mention it in the podcast, but this episode goes up on Mothers' Day. This is Andrew writing the description, so I just want to hijack it for a second here to wish happy Mother's Day to my wonderful cohost, Mom. Thanks for doing this podcast with me. And to all my other moms, including Auntie Carrie, Angie, and Grandma, thank you for being so amazing. Love you all lots. I hope you're enjoying my blatant abuse of description-writing power :)

For everyone else, we hope you enjoy our pilot episode. We sure did. And there's a lot more coming in the future.



This is the poem Michelle brought to the episode today!
https://www.johnroedel.com/post/sardines

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This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com

Find us on Social Media
 Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio

Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

A new tradition begins. Introductions are made---literally. We actually remember to say our names this time. All this and more await you on the final pre-launch bonus episode!

In this episode Michelle and Andrew talk about how trust and communication depend on one another. They dive into strategies for how to stay in control of the voices in your mind, and how to accept it when things get wonky up there. Dareisay, this is one of our more actionable episodes so far! That's a win in my book.

Our next episode will be our official launch on March 14th! Prepare yourself, because we're about to start getting SERIOUS. Just kidding. We'll still be us. Enjoy.



In this episode we mentioned a podcast that described some strategies used in behavioral therapy. The podcast is linked below. Please keep in mind that we are not psychologists by any means, so please see a professional if you need help with your mental health.
https://www.nytimes.com/2019/09/29/podcasts/the-daily/children-fears-ocd-anxiety.html

Send us Fan Mail

This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com

Find us on Social Media
 Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio

Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

How many goofballs does it take to name a podcast? Two! Apparently! And about twenty minutes, no less. We definitely don't go down any tangents at all along the way.

Join Andrew and Michelle on their journey to name their new podcast! There's laughter, there's songs, there's... tears? Well, probably not that last one. But there's only one way to know for sure! Listen in on our second pre-launch special :D

We officially launch on May 14th. 

But we might just have one more bonus episode for you before then.

Send us Fan Mail

This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com

Find us on Social Media
 Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio

Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

HI! 

Spoiler alert! We have a name! 

We are inviting you to our creative process through this prelaunch as we begin our podcast.

We officially launch on May 14th.  

In this episode, we get a sneak peek into Andrew's brain. 

BYE! (Be You Everyday)

Michelle and Andrew

Send us Fan Mail

This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.

--------------------------------------------------------------
Want more from Michelle?
Visit ChooseYourself.com

Find us on Social Media
 Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio

Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/