I Adore the Hell Outta You

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We let the cards guide this discussion and there's something so good about going off the cuff and not knowing what the cards will ask us to consider. We hope you enjoy this as much as we did! 

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You know the feeling...you're going about your business and then *kabang* it hits you that you missed a meeting. Or you missed something important- swap out meeting for whatever fits your life these days. 

It can trigger an onslaught of biological response-slight panic, fumbling around trying to make contact with whoever you stood up, the negative self-talk reprimanding yourself for such an oversight. It's a lot. 

Today we're talking ourselves through it and giving permission to have a different response. One that simply acknowledges we're human, fallible, and forgivable. And maybe it's a signal that there are a few too many balls in your arms (you know how much we like ball talk😉). Whatever it is we hope you can take it a little easier and frolic over dark waters like the goddess in our tarot card. You are a badass mother and nothing can touch you when you're frolicking. Get to it❤️

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So many valuable life lessons have been learned in a gym. From honing your gut instinct to accepting assistance when you really need it- the gym serves it up. 

Seriously though, I've been traveling this week, and I've been popping into a gym as a way to stay balanced while out of my normal routine. It's funny how comforting and familiar the smells of the gym can become. We've talked about third spaces before, and the gym can certainly serve as a third space- not home, not work- but another space. A friend texted to check on me this week because she hasn't seen me at the gym. There's a unique connection in the gym space once you get to know the people who frequent there. However, you go about it- let's stay strong and nimble and keep learning life lessons while we keep these bodies moving. xoxo 

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We love the Olympics and all that love got us thinking- why aren't there Olympics for the later in life folks?? Sign us up! We'll need some absorbent diapers and pelvic floor support but we're eager and determined. 

Let yourself be inspired and emotional with the athletes, parents and Snoop Dog. It's just too good to only happen every 4 years.... we're sad it will end already. 

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Our nipples are tingling over this one babes. 

But for real, do we really need to explain why boosting the love hormone might be a good strategy these days? We think stimulating the cuddle chemical might rise to the top, right up there with "eat your protein". 

And also, there are real reasons your oxytocin levels might be throwing you under the bus and then suddenly you notice how loud your partner chews his/her food in your ear every stinking day and it makes you want to throw your plate across the kitchen  (we may have heard about this from more than one listener) or that might just be us;)

We Adore the Hell Outta you gang. Go get your cuddle on, masturbate, pet the pooch, or just take a warm bath and rub oil on your body. We've got options here. 

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In a season of life when heaps of shit are being thrown at us from all directions- we're contemplating what it means to hold it all lightly. Balancing responsibility with self-preservation, the art of the volley is worth considering. 

The sphere is prominent in this episode, and we find it helpful because they are soft and at the same time, they are strong as hell, resilient beyond belief and can withstand excessive pressure but bounce back to their (mostly) original shape. Find an orb and put it somewhere visible to you to remind yourself that we are a collective circle and we're strong. 

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There are a lot of life analogies that can be found on the ski hill. We found another one- the smooth white icy patches that catch you off guard, send you sailing, have you white knuckling your way through life. This is a balm for those without the answers right now❤️

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Credit to my son for that title! 

Ok, we're currently feeling fried about the state of the country sooooo we're throwing something fun and exhilarating to counteract the urge to retreat in fear. Get out there and throw your arms to the wind, it's time to ride!!!

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It's time to partaaaaaay. And we're throwing our own party. In today's episode we tease out the discomfort and the opportunity that can come from tooting your own horn. And in 2026 we're calling for more of this! Take your bold authority and plan yourself the party, potluck, or night on the town that you've always wanted. Make it all yours, request the songs, say no, insist on the chocolate cake... you get the point🎂🎉 We're joined in this episode by Rebecca Ballantyne and somehow in the process we don't actually introduce her. She's in the middle of planning her 50th bday party and her wisdom is priceless. Thanks Reba❤️and we can't wait to party with you. 

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We're back at it but we're easing in and we hope you can too. How do we take breaks? Why are breaks important? We're breaking it down bit by juicy, drippy, bit. Actually, it's not juicy, I mean it's not sexy juicy. It's reality. But let's go easy huh? My dear friend recently purchased a hat that says "Rawdoggin Reality" and we hope that's not the vibe for your reentry😳. 

We pulled two cards from a gorgeous, stunning, powerful deck created by Missoula artist Eight Coins' Astrology Oracle. You can follow the artist on their website or on Instagram @eight.coins

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Made you laugh? or Cry? Rate + review the show — cause we're in this together and others might need our silly shit.

Share the love and this episode with a friend who’s in the thick of it. We adore the hell outta you.