Easy to stick to food and fitness strategies sprinkled with a healthy dose of encouragement and inspiration.

Concita Thomas is a Food & Fitness Strategist on a mission to help busy women on the go gain freedom from being overweight and unfit while avoiding diet traps and fitness obsessions. She helps by sharing easy to stick to food and fitness strategies sprinkled with a healthy dose of encouragement and inspiration. She is a Jersey girl living in Dallas, Texas with her husband, 7 year old son and 2 year old daughter. When she isn’t coaching, writing, or spending time with her family, you can find her reading and sipping on a great cup of coffee.

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
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Tips to help navigate our busy lives and be a little more disciplined about fitness and eating habits.

Dr. Jason Littleton is a board-­certified family physician offering convenient concierge healthcare. Additionally, Dr. Jason is author of WellSpring: The Energy Secrets to Do the Good Life, an in-demand motivational health speaker, and frequent guest commentator on national television programs and in national print publications. He emphasizes personal attention, prevention, and smart lifestyle choices for optimal health, wellness, energy, and so much more. He's been featured in Ebony Magazine, InTouch Magazine, has been  awarded the title of one of Orlando's Top Doctors.

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast 

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com

Christina Johnson (VH1 personality, celebrity interior designer, and life coach) has overcome a great deal of adversity including her battle with graves disease, domestic violence and struggling with self-esteem, Christina found passion and purpose to launch Life Coaching By Christina Johnson, a program to empower women to love themselves, forgive their past and to put themselves first.

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com

Nick Chiles is one of the nation’s foremost chroniclers of African-American life, culture and celebrity—both as a bestselling author and an award-winning journalist. He has co-authored several New York Times best sellers with icons like Bobby Brown, Rev. Al Sharpton and Kirk Franklin.  As a journalist, Nick has won over a dozen major journalism awards, including a 1992 Pulitzer Prize as part of a New York Newsday team. 

05:30 What are some of your hidden talents beyond writing?
 09:29 If you could do it all over again, would you have taken a different academic path or are you satisfied with the route you followed?
 11:08 Take us back with you for a moment to a time when you really failed at something you were working on and it was a complete mess. Tell us how you handle that experience and the lessons learned?
 15:53 What are the biggest gaps between what authors should be doing and what they are actually doing?
 19:43 Beyond the accolades and awards, how else has your career created value in your life?
 23:51 You've got kids much older than my own and I'm curious to hear your thoughts and feedback on raising black children today?
 31:01 Share a couple great reads that have truly inspired you?
 35:19 Share one action our aspiring Trailblazers should take this week to blaze their trail?

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com

Perdita Felicien is a two-time Olympian, 10-time National Champion and the only Canadian woman to win a World Championship gold medal in track and field. During her career as a 100-metre hurdler she earned numerous honours, including Canada’s Athlete of the Year, Keys to the City of Pickering, and the Queen Elizabeth Diamond Jubilee Medal.

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com

Keisha Smith-Jeremie is the Chief Human Resources Officer for News Corp, the largest news and information services provider in the English-speaking world with over 25,000 employees globally. In addition to her role as Chief Human Resources Officer, she has global responsibility for Corporate Security, Philanthropy and Global Environmental Impact. Keisha is also a Hudson Institute certified Executive Coach and the founder of Aerial View Life & Career Coaching.

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com

Minda is the founder of The Memo LLC, a premiere career development platform for women of color. The Memo helps women of color prepare for their seat at the table with education, community, and access. In 2016, she was nominated as a Change Maker at The White House State of Women Summit.

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com

Linsey Davis is a correspondent for ABC News, filing reports for World News, Good Morning America, 20/20 and Nightline. She has covered major news stories around the globe, including the Boston Marathon bombing, the Nairobi Mall massacre, and President Obama’s return to Kenya as president. Her coverage ranges from the 2016 presidential election to social injustice, to various natural disasters, including the earthquake in Haiti and multiple hurricanes.

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com

Black History Month might end on Feb 28th, but we don't believe that's a reason to stop celebrating black history.  
 
 In fact, we have celebrated our everyday black trailblazers each and every week for the past year. We have explored and highlighted these amazing individuals and how they are helping shape modern history.
 
 Join us on this special podcast episode to celebrate our podcast's one year anniversary and the best lessons we have captured from these first 53 bold, black and blazing professionals, entrepreneurs and creatives.

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All Black stories on this podcast are made available for free. Our ask - please listen, subscribe, rate and review our show, as it helps improve our ranking in the various podcast directories and helps other Black entrepreneurs, leaders and professionals find us more easily.  

Please help us by SHARING this podcast with others. We believe that listening to these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future. 

Blazer Nation, go out today and find a way to rise above, go way beyond and keep blazing your trail.

Join our community at TBPod.com

And connect with Stephen A. Hart: Twitter | LinkedIn 

#BlackExcellence #BlackSuccess #BlackMen #BlackWomen #BlackEntrepreneur #BlackLeader #BlackPodcast

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com

In today's special feature episode of the Trailblazers podcast, we engaged in a panel conversation with three Spelman College alumnae: Dr. Monica F. Cox, Dr. Carlotta Berry and Dr. Rochelle Williams. They discussed being among some of today's most accomplished hidden figures, how to build a supportive community for black women and ways to start being #VisibleFigures in STEM.

05:31 Provide an overview of the movie and share what Hidden Figures was about.
06:17 Which character did each of you identify with most from the movie?
09:30 You all attended Spelman College and had a love for engineering. Could you speak to that?
11:49 What stood out most for each of you in the movie?
17:18 What specific scenes resonated most?
22:39 Was there anything else that continues to talked over and non-STEM venues?
25:07 Do you black men also question your role as engineers?
34:23 How important is community for women who are the first and maybe the only in their professions?
35:46 What are the main takeaways from the movie, from a STEM perspective?
38:20 Are black women in STEM hidden?
44:30 Do you think that engineering is any more hidden than the other sectors of STEM?
49:00 How do black women in STEM become more visible?
50:57 What can we do to change the public image of STEM to increase the number of girls and young children of color who go on to pursue careers in STEM?
54:56 How do we educate the public on what you women have been contributing to STEM and why it's important to have that diverse perspective and experiences?
01:00:34 What's next for the world's hidden figures? How do we continue this conversation after this award season and movie have passed?
01:04:14 How can we build community around this initiative and ideas we've discussed?

If someone Googled you today, would your LinkedIn help you or hurt you? 

Most decision makers search before reaching out, and LinkedIn is often the first result. If your profile is outdated or unclear, you are losing trust and opportunities. Our LinkedIn Profile Optimization rewrites and refreshes your profile with clear positioning, credibility markers, and stronger visuals. Book yours at ExpertsOnLinkedIn.com. Black History Month: $200 off with code BH200.

About I Am Black Success®
I Am Black Success® is a podcast featuring conversations with trailblazing Black leaders, entrepreneurs, creators, and changemakers. With 200+ episodes, the show documents Black stories and explores the strategies, lessons, and tools that fuel excellence, leadership, and legacy.

Stay connected:
Subscribe wherever you listen to podcasts
Watch full episodes on YouTube
Learn more at iamblacksuccess.com